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Plantar Fasciitis
Manage episode 365368794 series 3482109
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Plantar fasciitis is a condition where the plantar fascia, a ligament that connects the heel bone to the toes and absorbs the high stresses and strains on our feet during physical activity, becomes inflamed. I discuss the symptoms of plantar fasciitis as well as how it is treated and how it can be avoided.
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