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What I Do Instead of Tricep Dips

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Manage episode 365368803 series 3482109
Content provided by Ashish Thomas. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Ashish Thomas or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Dips are a popular exercise to target the triceps, but they are often performed poorly and are hard to get down. I discuss an alternative that is easier on the joints and works the triceps really hard.

  continue reading

51 episodes

Artwork
iconShare
 
Manage episode 365368803 series 3482109
Content provided by Ashish Thomas. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Ashish Thomas or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Dips are a popular exercise to target the triceps, but they are often performed poorly and are hard to get down. I discuss an alternative that is easier on the joints and works the triceps really hard.

  continue reading

51 episodes

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