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Healing From Child Sexual Abuse-Part 7: Self-Esteem and Trusting Yourself
Manage episode 256505215 series 2531884
Self-esteem and trusting yourself is one of the most helpful and healing things you can do for yourself. It can help build your confidence, allow to trust yourself more, and make the process of decision making much easier. Often Survivors have a hard time feeling their self worth. In part 7, Sheri shares ways to build your confidence, stand up for yourself and trust your inner voice.
Also follow Sherapy on Facebook and Instagram. And if haven't done so, please subscribe, rate and review this podcast.
101 episodes
Manage episode 256505215 series 2531884
Self-esteem and trusting yourself is one of the most helpful and healing things you can do for yourself. It can help build your confidence, allow to trust yourself more, and make the process of decision making much easier. Often Survivors have a hard time feeling their self worth. In part 7, Sheri shares ways to build your confidence, stand up for yourself and trust your inner voice.
Also follow Sherapy on Facebook and Instagram. And if haven't done so, please subscribe, rate and review this podcast.
101 episodes
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