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22. Understanding and Owning Your Internal Experience
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Imagine transforming your relationship from the inside out, all by focusing on your own personal growth and self-awareness. That's exactly what we're talking about in today's episode as we discuss the overlooked concept of 'the need beneath the need,' highlighting the necessity of understanding and owning our internal experiences. We also share effective techniques to enhance your listening skills - strategies that can help you connect on a deeper level with your partner. It's time to create more meaningful relationships by truly hearing and understanding what's being said, not just to others, but also within ourselves.
We also share a sneak peek into Ryan's brand new podcast, Find Your Game Day, which is all about living life with intention and purpose.
Checkout Ryan's Podcast: Find Your Gameday
Connect with Heidi
IG @makessensehome
Home Organizing: www.makessensehome.com
Life Coaching: www.ihpcoaching.com
Chapters
1. 22. Understanding and Owning Your Internal Experience (00:00:00)
2. Focusing on Yourself First (00:00:35)
3. Self-Connection and Love in Relationships (00:10:40)
4. Taking Responsibility and Letting Go (00:21:53)
5. Empowering Self-Improvement for Relationship Success (00:31:45)
52 episodes
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