Welcome to She's Reinvented, the podcast dedicated to empowering women over 40 to pursue their dreams and redefine themselves. Hosted by Heidi Sawyer, this podcast covers essential topics related to health, personal growth, relationships, and transformation, providing you with the tools to take charge of your life and start reimagining your next chapter.
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Highly Intuitive People [Video]
Heidi Sawyer: Intuition Expert, Hay House Author and Spiritual Leader
Highly Intuitive People: Finally feel understood. This is a must-listen for those who are driven to understand the deeper meaning and purpose of their life. Based on Heidi Sawyer’s 17 years of experience, Highly Intuitive People provides a guide for anyone who is feeling overwhelmed as a result of their natural intuitive abilities and wants to know how they got them, what they’re for and how best to use them. This podcast will help you to understand your talents and how to unleash them in an ...
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Heidi Sawyer is the Course Director of the Institute of Psychic Development. She is the authority on the subject and her home study psychic development course is the flagship course in this field. It is the most sold product of its kind in the world. What makes Heidi stand out from others is her very strong and loyal psychic support network. As part of her incredibly popular global Psychic Circle, every month Heidi Sawyer answers your questions on the 'topic of the month', live from the Sout ...
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Highly Intuitive People: Finally feel understood. This is a must-listen for those who are driven to understand the deeper meaning and purpose of their life. Based on Heidi Sawyer’s 17 years of experience, Highly Intuitive People provides a guide for anyone who is feeling overwhelmed as a result of their natural intuitive abilities and wants to know how they got them, what they’re for and how best to use them. This podcast will help you to understand your talents and how to unleash them in an ...
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Heidi Sawyer is the Course Director for the Institute of Psychic Development. As part of her incredibly popular global Psychic Circle, every month Heidi Sawyer answers your questions on the 'topic of the month', live from the South of France.
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Welcome to Heart First Leadership, the podcast that explores a revolutionary approach to leadership. In a world that often prioritizes success above all else, it's easy to find ourselves leading from a space of fear, doubt, and unworthiness. There is a new way! Join me, your host Ryan Sawyer, and my co-host and wife, Heidi Sawyer, on a transformative journey as we seek to inspire and guide leaders, parents, and athletes to unlock the secrets to a truly fulfilling life—one that resonates from ...
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Welcome to Tending the Roots: Composting Conversations, an exploratory podcast with the co-dreamers and friends of the Rooted Global Village, in conversation with change-makers, scholar-activists and teachers, dedicated to culture change work and seeding future(s). We evoke in these conversations the powerful metaphor of composting. Composting is a process of transformation, wherein organic materials, once alive, break down and decay, eventually becoming rich, nourishing soil. We seek to ide ...
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52. From Broken Back to Ninja Warrior: Angela Fuller’s Comeback
26:06
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Join us for an empowering episode with Angela Fuller, a mother, fitness instructor, competitive gymnast, inspirational speaker, and American Ninja Warrior, featured on NBC's latest season of ANW. Angela’s journey is a testament to resilience, having overcome a broken back and battled postpartum depression by choosing faith over fear. At 43, she def…
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51. Flexibility and Fitness: Insights from Hilary Shaffer
26:48
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Join us for an insightful episode with Hilary Shaffer, a personal trainer who believes in the transformative power of fitness. With over 14 years of experience, Hilary has built lasting relationships with her clients by focusing on personal growth and becoming a better version of oneself. Known for her flexible approach, she adapts workouts to fit …
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50. Orange Glasses, Bright Ideas: Navigating Social Media with Dorien Morin-van Dam
34:53
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Join us for an inspiring episode with , a leading expert in organic social media and content marketing with over 13 years of experience. As a Certified Social Media Manager and Agile Marketer, Dorien shares the latest techniques for driving engagement and results. She hosts the "Strategy Talks" livestream show and podcast on Facebook, LinkedIn, and…
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49. Making the Most of Life: Heath & Confidence with Esther Avant
32:22
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Join us for an inspiring conversation with Esther Avant, a health industry veteran with over 18 years of experience in fitness, nutrition, and wellness. As a certified sports nutritionist, personal trainer, and owner of EA Coaching, Esther empowers women to be healthy, happy, and confident. In this episode, Esther shares her insights on overcoming …
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48. Building Resilience: Helping Kids Overcome Bullying with Vickie Stolle
28:18
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Join us for an inspiring episode featuring Vickie Stolle, an engaging speaker, writer, and dedicated resilience advocate. Vickie is renowned for empowering individuals to uncover their innate resilience skills through her work at Dragonfly Paradigm. Vickie’s journey began within the cleft community, drawing from her own experiences of living with a…
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Building Resilience: Helping Kids Overcome Bullying with Vickie Stolle
28:28
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Join us for an inspiring episode featuring Vickie Stolle, an engaging speaker, writer, and dedicated resilience advocate. Vickie is renowned for empowering individuals to uncover their innate resilience skills through her work at Dragonfly Paradigm. Vickie’s journey began within the cleft community, drawing from her own experiences of living with a…
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47. Unleashing Your Natural Creative Brilliance with Polly Hearsey
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In this episode, we welcome Polly Hearsey, a mentor who guides entrepreneurs in unlocking their creative genius and discovering their true selves. Polly shares her journey from conventional work to a fulfilling life of curiosity and creativity, demonstrating how embracing growth and shedding labels can lead to profound personal and professional rei…
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46. Transforming Lives Through Holistic Design with Lisa Morton
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In this episode, we welcome Lisa Morton, a dynamic interior designer and holistic living expert who helps women transform their lives by harmonizing their living spaces. Lisa's unique approach integrates holistic design principles, Feng Shui, color psychology, and an alignment with the natural cycles, creating environments that nurture well-being a…
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Rising Above and Beyond Through Sheer Will and Determination will Nolan Ulm
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Every new beginning comes with challenges; for Nolan, it was about turning adversity into his most significant advantage. Embark on a journey with us as we sit down with this inspiring individual who shares a remarkable story of resilience and a celebration of the unwavering strength of a mother's love. As the conversation unfolds, discover Nolan's…
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45. Anchored in Faith & Family with Laura Stevens
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Laura Stevens's journey as a military wife and mom is a powerful testament to resilience and determination. Before diving into network marketing, Laura was no stranger to hard work. She tried her hand at running an Etsy business, burning the midnight oil to make extra money for her family to give her children every opportunity to flourish. Inspired…
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Breaking Free with Bill Tierney: A Story of Rediscovery
56:06
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Embark on a transformative journey with Bill Tierney, a beacon of change who ventured from addiction to emerge as a leader in heartfelt guidance. His captivating narrative unveils the essence of personal revolution, illustrating how reshaping our inner dialogue can dramatically influence our pathway to fulfillment. This episode peels back the layer…
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Transforming Emotional Dips into Growth and Resilience
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Have you ever felt like life is a rollercoaster of emotional highs and lows? We've all been there, and in our latest Heart First podcast episode, we reunite with the remarkable Heidi to explore the valleys of life and how they can lead to powerful growth. Together, we dissect our fluctuating journeys, from Heidi's honest unpacking of post-client se…
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44. Leaving Behind the Familiar: Group Travel and Adventure with Laura Ericson
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In this episode, we sit down with Laura Ericson, a professional traveler, content creator, and entrepreneur who traded her career for a life of cultural immersion and transformative travel. After going through a divorce and exploring solo travel in her late 30s, Laura embarked on a journey to create something meaningful: a travel company focusing o…
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43. From Fitness Champion to Integrative Health Advocate with Jenny Goforth Hickerson
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Join us on a transformative journey with Jenny Goforth Hickerson; with a rich background spanning personal training, martial arts, and bodybuilding, Jenny's life took a drastic turn when she battled chronic health issues post-pregnancy, eventually uncovering a debilitating case of Breast Implant Illness. After removing her implants in 2022, Jenny e…
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Building Champions Through Heart First Leadership
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Heidi and I invite you to discover the transformative potential of leading with heart, not just in sports but in all areas of life. Together, we unravel over ten years of research connecting emotional well-being and peak performance, proving that champions are not just born—they're shaped through heart-first leadership. This isn't about scores and …
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Description: Join us in this episode as we delve into the art of playing the long game in life. In a world where instant gratification often takes precedence, we explore the profound benefits of embracing patience, setting meaningful goals, and cultivating resilience. From prioritizing balance to practicing gratitude, we uncover practical strategie…
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42. Living a Lit Up Life with Debbie Heiser
46:23
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Embark on a transformative journey as we delve into the story of Debbie Heiser, a distinguished executive with over 25 years of experience in leading Fortune 500 and Fortune 50 companies. Debbie's expertise lies in fostering self-awareness, emotional intelligence, and success mindsets among leaders, drawing from her vast experience in the corporate…
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Have you ever been adrift in the sea of uncertainty following a significant life milestone? Heidi joins me as we share the untold stories behind our experiences navigating personal growth's unpredictable tides. Together, we examine the uncomfortable, yet necessary, dips that come with evolution—those moments when old accomplishments no longer serve…
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41. Cultivating Connection Through Emotional Intelligence Katie Anderson
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In this inspiring episode, we're joined by Katie Anderson, a multi-passionate entrepreneur who infuses connection, intentionality, and Emotional Intelligence principles into all aspects of her work. At the heart of Katie's mission is her coaching business, An Essential Approach, dedicated to impacting women's lives and fostering inner peace, self-w…
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40. Letting Go of Others Expectations and Following Your Heart with Dr. Rachae Bell
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Join us on the She's Reinvented Podcast for an inspiring chat with Dr. Rachae Bell, a trailblazing chiropractor who defied expectations to pursue her true calling. From small-town upbringing to thriving owner of two chiropractic clinics, Rachae's journey is a testament to the power of following your passion. Tune in as she shares her insights on ho…
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Wanna Play? Play as Liberatory Practice with Heidi and Karine
1:09:48
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About Heidi J Cardoza: From a young age Heidi has been empathic and expressive, with a love of nature and a desire to understand reality by honoring multiple perspectives. She studied physics, dance and performance art in college and produced several multimedia shows asking questions and inspiring integration and celebration. She joined La Caravana…
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39. From Event Planning to Empowering Lives with Debi Kinney
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When the world came to a standstill, Debi Kinney found her true stride. Swapping her event planner's clipboard for a health coach's guidebook, she joins us to recount the transformative journey that has not only reshaped her career but also the lives of those she touches. Debi's story is a beacon for anyone feeling stuck, a reminder that embracing …
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I walk you through the critical steps of rebuilding from the ground up, sharing key insights from my own experiences and the consequences of tackling these steps out of order. The traps of strategizing from a place of stagnation are real, and I'll show you how to avoid them by shifting your consciousness first. Our thoughts and feelings aren't just…
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38. Nurturing the Soul: Exploring Spirituality and Self-Care with Rev. Christine Davies
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Welcome to the She's Reinvented Podcast, where we dive deep into the realms of spirituality, self-care, and personal transformation. In this enlightening episode, we're joined by Rev. Christine Davies, a dynamic speaker, writer, educator, and spiritual practitioner. With a wealth of experience as an ordained Presbyterian Minister, certified spiritu…
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Battling anxiety can feel like an endless war within, and it's a struggle I've faced alongside countless others. But what if we could find strength in our most anxious moments? A story of a young athlete I coach shines a light on how anxiety not only blurs the now but also breeds self-judgment, reminding us that our harshest critic can often be our…
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37. Reclaiming Your Life After Loss with Diana Parra
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Today, we're joined by Diana Parra, M.A., a transformational coach, Neuroencoding specialist, and author. Diana helps women break free from stagnation by blending psychology and Neuroencoding techniques. We'll explore overcoming grief, navigating loss, and emerging stronger. Join us to discover resilience and transformation in the face of adversity…
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36. Following Your Intuition and Embracing Change with Janice Hoult
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Janice Hoult found herself feeling misaligned after a long-term career in working in corporate marketing for Big Food. This feeling of misalignment grew and she decided to make a life-altering switch to being a holistic nutritionist and life coach. We discuss how aligning your career with your core values can spark profound transformation. She shar…
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Shaping Your Success and Reality Through Dialogue
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16:21
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Discover the transformative power of the company you keep as we unveil the striking findings from a Harvard study showing just how much our social circles can make or break our success. You're invited to engage with us on a journey through the art of conversation and its role in manifesting the future you desire. We navigate the nuances of dialogue…
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35. Finding Identity Through Books with Kara Infante
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Join us on this episode of She's Reinvented as we delve into the inspiring journey of Kara Infante, a former physical therapist turned podcaster, military spouse, and devoted mother of three. Kara's story is one of resilience, reinvention, and the transformative power of literature. Having navigated the challenges of being a military spouse and jug…
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34. Genetics, Epigenetics, and Wellness with Brenda Wollenberg
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When Brenda Wollenberg faced a health crisis, she turned to epigenetics and personalized nutrition, uncovering the profound connection between our genes and the food we eat. Her transformative journey not only revitalized her own health but also reshaped the well-being of her entire family. This episode is a deep dive into Brenda's story, a vivid i…
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Evan Cook's Voyage from Sports to Mentorship and Poetry
42:56
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Navigating the complex tangle of self-identity, especially for athletes, is no easy feat. Evan delves into the critical work of his program "More Than Athletes," designed to help young sports enthusiasts chart a course for their future that isn't confined to the playing field. Writing prompts emerge as a surprising yet effective compass for self-di…
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33. Health and Hormones After 40 with Nutritional Therapist Thalia Pellegrini
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Battling chronic fatigue syndrome isn't for the faint of heart, a reality Thalia Pellegrini knows all too well. Her transformational journey through the healing power of nutritional therapy is not just inspiring; it provides a beacon of hope for women over 40 grappling with similar health challenges. This week, we're joined by Thalia, a registered …
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#1 Skill for Mental and Emotional Wellbeing and Performance
24:22
24:22
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Embark on a transformative journey with Heidi and me as we unlock the mental mastery of self-detachment, an indispensable tool for navigating the turbulent waters of our thoughts and emotions. Through engaging conversation, we reveal how stepping back and observing our mental landscape can not only bolster our emotional resilience but also enhance …
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32. The Impact of Doing Shadow Work with Ryan Sawyer
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Navigating relationships can sometimes feel like trying to read a map in the dark, but what if the key to clarity was waiting within us all along? This episode sheds light on the transformative power of shadow integration in relationships, revealing how the inner stories of unworthiness we tell ourselves are often magnified by societal expectations…
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31. Shattering Expectations: Identity and Body Positivity with Cherie Miller
37:47
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Cherie Miller's story of courage rising from the ashes of an emotionally abusive marriage. We dive into the essence of reinvention and the hurdles faced when stepping into one's full potential. We discuss body shame, self-love, the liberation of self-empowerment, and the toxic cultural norms that bind women in a shared struggle with negative body i…
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Football Dreams to MMA Triumphs: Anthony "Freight Train" Hamilton's Journey of Grit and Resilience
32:26
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Have you ever faced a crossroads that completely shifted the trajectory of your life? That's exactly what happened to Anthony "Freight Train" Hamilton, whose football dreams derailed, only to steer him toward the high-octane world of MMA fighting. This episode features Anthony's amazing transformation from the gridiron to the cage, recounting the a…
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This conversation is an exploration into the art of fully committing to life's endeavors without the shadow of regret, advocating for 'no matter what' goals that prioritize the essence of our experiences. We'll share how radical responsibility for one's intentions paves the way for a life brimming with purpose and opportunity, ready to embrace or t…
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30. Finding Food Freedom and Cultivating Self-Worth with Kim Basler
29:20
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Have you ever felt trapped by society's expectations, or found yourself on the brink of burnout? This episode's guest, Kim Basler, a food freedom and mindset coach, opens up about her own turning point—a 'spiritual awakening' during Thanksgiving of 2016—that propelled her from the depths of burnout to a profound self-discovery journey. Together, we…
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29. Dealing with Overstimulation: Mindful Parenting with Christy Deniston
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When Christy Deniston, a positive parenting coach and mother of three, faced her moment of truth, it led her down a path of self-discovery and transformation that she now shares with us. Her journey from stress to mindfulness is a powerful testament to the impact our own behavior has on our children and ourselves. Christy's personal narrative not o…
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From Military Service to Heart-Led Coaching: Dr. Tyler Simmet's Inspiring Journey Through Cancer and Transformation
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When Dr. Tyler Simmet swapped his military boots to be a coach, little did he know that his story would touch so many lives. Now a beacon of hope and transformation, Tyler's journey from a U.S. Army physical therapist to an online health and mindset coach is not just inspiring; it's a testament to the resilience of the human spirit. As he recounts …
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Navigating a Purpose-Driven Life: The Power of Leading with Your Heart
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Have you ever felt the magnetic pull to something greater than yourself, to lead a life rich with purpose and devoid of the hunger for external accolades? That's what we're unpacking today, as we journey through the philosophy of leading with your heart first. An open-hearted invitation to alter the course of your life. We discuss how ditching life…
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28. The Power of Resilience and Finding Your Calling with Na'Kedra Rodgers
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Have you ever felt a void even when everything you've wished for is right in front of you? Our guest, Na'Kedra Rogers, embarked on an unexpected journey of self-discovery during the pandemic, which led her to realize her true purpose. Today, she takes us through her inspiring transformation, from creating uplifting videos to cultivating a personal …
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27. Choosing Growth & Embracing Worthy Challenges with Heidi Sawyer
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I'm excited to be sharing an episode I recorded with my husband, Ryan Sawyer for his podcast Heart First! We have always believed that life's most significant growth stems from challenges we choose, not those that simply find us. This episode takes you through our family's journey of identifying and conquering these worthy challenges, starting with…
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Choosing Growth: Embracing Worthy Challenges and Living with Intention with Heidi Sawyer
42:58
42:58
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Heidi and I have always believed that life's most significant growth stems from challenges we choose, not those that simply find us. This episode takes you through our family's journey of identifying and conquering these worthy challenges, starting with our son Colton's gritty preparation for the Unbeatable Mind Experience and culminating in Heidi'…
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26. Breaking Free From The Past and Living Intentionally with Erica Castner
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Erica Castner joins us and shares her powerful journey from a life filled with self-doubt and unfulfillment to one of intentional living and profound personal growth. This episode is a deep dive into the ways we can shatter old beliefs, awaken to our true potential, and step into a brighter, more intentional future. If you're looking to reignite yo…
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Part 4: Cycles of Fire: Imagination and our Maps
17:26
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On our own, the desire born from the challenges we’ve faced can be a powerfully transformative force in our lives. Our personal embrace of the Soulful Chainbreaker becomes a cultural force when we gather together, commune, share stories, and support each other to commit to and sustain the journey. We do not disrupt and re/orient within a vacuum, ot…
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25. Finding Fulfillment Through Self-Love with Hara Allison
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Hara Allison, our guest this week, embodies self-love. She expanded her work from a graphic designer into a multi-media force, exemplifying how personal epiphanies fuel life's most significant shifts. Hara's 'Yes, Yes, Magic' photography project and her podcast 'Beneath Your Beautiful' are not just her achievements; they are beacons for women learn…
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24. Rising Strong After Setback with Branding Maven Rachel Lynne Wall
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When life threw branding strategist and serial entrepreneur Rachel Wall a curveball in the form of a devastating car accident and two autoimmune diagnoses, she emerged with a story of resilience that's nothing short of inspiring. Encountering the wake-up call of a lifetime, Rachel opens up about her journey through the physical and emotional afterm…
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The Unbreakable Spirit of a Gridiron Titan: Interview with Samson Ebukam
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Introducing Samson Ebukam. He is from Portland WA, and played at EWU where he excelled and reached All-American honors. He was drafted in the 4th round by the Rams in 2017 and now plays Defensive End for the Colts. He had a breakout year with 9.5 sacks. Enjoy learning from his wisdom. In this podcast Samson talks about the rigorous demands of profe…
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Harnessing the Evolutionary Pulse of Desire and Doubt
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Do you ever grapple with the nagging sense that you're just not doing enough, even when you're pouring your heart into your endeavors? Join us as we unpack this all-too-common sensation and explore the continuous cycle of self-improvement and the evolutionary pulse of desire that drives us forward. And then, we address the opposite end of the spect…
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