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31. Shattering Expectations: Identity and Body Positivity with Cherie Miller
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Cherie Miller's story of courage rising from the ashes of an emotionally abusive marriage. We dive into the essence of reinvention and the hurdles faced when stepping into one's full potential. We discuss body shame, self-love, the liberation of self-empowerment, and the toxic cultural norms that bind women in a shared struggle with negative body image and eating disorders. Cherie's insights into her body image course creation underscore the value of community and support, making this episode a rallying cry for self-acceptance and the courage to embrace the unpredictable journey of life.
Connect with Cherie
www.nourishedsoulcenter.com
IG @foodfreedomtherapist
Connect with Heidi
IG @makessensehome
Home Organizing: www.makessensehome.com
Life Coaching: www.ihpcoaching.com
Chapters
1. Finding Strength After Abuse (00:00:00)
2. Reinvention and Healing (00:08:16)
3. Body Shame, Self-Love, and Empowerment (00:22:07)
4. Body Acceptance and Embracing Uncertainty (00:29:32)
5. Working on a Body Image Course (00:36:15)
52 episodes
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