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Setting Boundaries & Sticking To Them

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Manage episode 341674625 series 2693087
Content provided by Monique Melton. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Monique Melton or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

In this episode, Monique re-releases a previous episode with Yasmine Cheyenne, an advocate for mental health as well as a diversity, equity, and inclusion expert. They about her healing practices and how important therapy can be. Listen in and learn the importance of setting boundaries.

Find classes mentioned in this episode @moniquemelton.com

Support Monique Melton via Venmo https://venmo.com/MoniqueMelton23; via PayPal ​​Monique.melton12@gmail.com

*Remember to subscribe and review the podcast. Share your takeaways from the podcast with the hashtag #sbtpodcast.

Connect with Monique:

Sign up here to stay up to date on the Shine Brighter Together Podcast, and keep in touch with Monique.

IG: @moemotivate; @shinebrightertogether

Get Monique’s book EntrepreFriendships

Support the podcast on Patreon: www.patreon.com/shinebrightertogether

  continue reading

64 episodes

Artwork
iconShare
 
Manage episode 341674625 series 2693087
Content provided by Monique Melton. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Monique Melton or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

In this episode, Monique re-releases a previous episode with Yasmine Cheyenne, an advocate for mental health as well as a diversity, equity, and inclusion expert. They about her healing practices and how important therapy can be. Listen in and learn the importance of setting boundaries.

Find classes mentioned in this episode @moniquemelton.com

Support Monique Melton via Venmo https://venmo.com/MoniqueMelton23; via PayPal ​​Monique.melton12@gmail.com

*Remember to subscribe and review the podcast. Share your takeaways from the podcast with the hashtag #sbtpodcast.

Connect with Monique:

Sign up here to stay up to date on the Shine Brighter Together Podcast, and keep in touch with Monique.

IG: @moemotivate; @shinebrightertogether

Get Monique’s book EntrepreFriendships

Support the podcast on Patreon: www.patreon.com/shinebrightertogether

  continue reading

64 episodes

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