Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
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Episode 21. Katrina Bilanchone! Yoga + Meditation Instructor, CEO of Bilanchone, a Sustainable Market Place!
Manage episode 232691918 series 2431129
Content provided by Elizabeth Danielle Pujadas. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Elizabeth Danielle Pujadas or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Hey There Podcast lovers!
Thank You so much for taking the time to listen to my podcast, Shine Brighter With Liz! A Podcast on Personal Growth + Lifestyle Development!
Today's Guest is my wonderful friend Katrina Bilanchone!
Katrina became certified in Yoga at the age of 21 and has been serving the yoga community for 5 years. She has done work with recovering addicts. She wants to bring holistic healing and believes that yoga is a great outlet!
She recently embarked on a journey to create a sustainable market place, called Bilanchone, where she sells ethical clothing and accessories.
Connect with Katrina:
IG: instagram.com/miamiyogagirl/
Bilanchone: instagram.com/bilanchone
--- Support this podcast: https://podcasters.spotify.com/pod/show/shine-brighter-with-liz/support48 episodes
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Manage episode 232691918 series 2431129
Content provided by Elizabeth Danielle Pujadas. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Elizabeth Danielle Pujadas or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Hey There Podcast lovers!
Thank You so much for taking the time to listen to my podcast, Shine Brighter With Liz! A Podcast on Personal Growth + Lifestyle Development!
Today's Guest is my wonderful friend Katrina Bilanchone!
Katrina became certified in Yoga at the age of 21 and has been serving the yoga community for 5 years. She has done work with recovering addicts. She wants to bring holistic healing and believes that yoga is a great outlet!
She recently embarked on a journey to create a sustainable market place, called Bilanchone, where she sells ethical clothing and accessories.
Connect with Katrina:
IG: instagram.com/miamiyogagirl/
Bilanchone: instagram.com/bilanchone
--- Support this podcast: https://podcasters.spotify.com/pod/show/shine-brighter-with-liz/support48 episodes
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Similar to Shine Brighter With Liz
Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
…
continue reading
Series that demystifies health issues, separating fact from fiction and bringing clarity to conflicting health advice.
…
continue reading
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…
continue reading
Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
…
continue reading
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…
continue reading
Trusted ER doctor Brian Goldman brings you honest and surprising stories that can change your health and your life. Expect deep conversations with patients, families and colleagues that show you what is and isn't working in Canadian healthcare. Guaranteed you’ll learn something new. Episodes drop every Friday.
…
continue reading
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…
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