Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
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Episode 38. The Road To Self Love; Letting Go of Co-dependency and Attachments!
Manage episode 256351831 series 2431129
Content provided by Elizabeth Danielle Pujadas. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Elizabeth Danielle Pujadas or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Hi there beautiful people of the world! Thank you so much for tuning into the podcast, Shine Brighter With Liz a podcast on personal growth and lifestyle development.
I am so excited that we are in the middle of season 3 and things are getting very exciting. if you’ve been tuning in you know I’ve been mixing things up a bit. i’m combining my styles from season one and season two to give you a unique blend.
Today's Episode is all about The Road To Self Love; letting go of codependency and attachments!
This was a very special one to record for me since this is what I am currently walking through. I have seen the power and the light in this journey. I know the best is yet to come!
You reap what you sow my friends, so make sure you are intentional with your harvest that is your life. You are worth the investment! DO THE WORK, DIVE DEEP!
--- Support this podcast: https://podcasters.spotify.com/pod/show/shine-brighter-with-liz/support48 episodes
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Manage episode 256351831 series 2431129
Content provided by Elizabeth Danielle Pujadas. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Elizabeth Danielle Pujadas or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Hi there beautiful people of the world! Thank you so much for tuning into the podcast, Shine Brighter With Liz a podcast on personal growth and lifestyle development.
I am so excited that we are in the middle of season 3 and things are getting very exciting. if you’ve been tuning in you know I’ve been mixing things up a bit. i’m combining my styles from season one and season two to give you a unique blend.
Today's Episode is all about The Road To Self Love; letting go of codependency and attachments!
This was a very special one to record for me since this is what I am currently walking through. I have seen the power and the light in this journey. I know the best is yet to come!
You reap what you sow my friends, so make sure you are intentional with your harvest that is your life. You are worth the investment! DO THE WORK, DIVE DEEP!
--- Support this podcast: https://podcasters.spotify.com/pod/show/shine-brighter-with-liz/support48 episodes
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Similar to Shine Brighter With Liz
Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
…
continue reading
Series that demystifies health issues, separating fact from fiction and bringing clarity to conflicting health advice.
…
continue reading
Specialist and mainstream audiences alike rely on the Health Report to bring clarity to health and medical issues from social, scientific and political points of view.
…
continue reading
Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
…
continue reading
PT Inquest is an online journal club. Hosted by Jason Tuori, Megan Graham, and Chris Juneau, the show looks at an article every week and discusses how it applies to current physical therapy practice.
…
continue reading
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…
continue reading
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…
continue reading
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