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Content provided by Vanessa Sanz-Rivera. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Vanessa Sanz-Rivera or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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The Green-Eyed Monster: Jealousy in the Real World

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Manage episode 262983264 series 2289275
Content provided by Vanessa Sanz-Rivera. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Vanessa Sanz-Rivera or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Today's episode is a listener requested topic!
Jealousy
Instagram, TikTok, and Facebook are constantly inundating us with picture-perfect images. The one with the "perfect partner", the "sexiest body", the most" successful influencers", the ones whose "kid probably won't end up in jail one day"... they're always a click away- usually making us feel like "If only I had... " "If only I looked...".
So what do we do? Get rid of social media? Nope.
The truth is, even a life without social media still includes occasional brushes with jealousy/envy.
Today I just talk you through how I've learned to handle dealing with feelings of jealousy and envy.
Music By:
Eric Barnhart
www.ericbarnhart.com

  continue reading

11 episodes

Artwork
iconShare
 
Manage episode 262983264 series 2289275
Content provided by Vanessa Sanz-Rivera. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Vanessa Sanz-Rivera or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Today's episode is a listener requested topic!
Jealousy
Instagram, TikTok, and Facebook are constantly inundating us with picture-perfect images. The one with the "perfect partner", the "sexiest body", the most" successful influencers", the ones whose "kid probably won't end up in jail one day"... they're always a click away- usually making us feel like "If only I had... " "If only I looked...".
So what do we do? Get rid of social media? Nope.
The truth is, even a life without social media still includes occasional brushes with jealousy/envy.
Today I just talk you through how I've learned to handle dealing with feelings of jealousy and envy.
Music By:
Eric Barnhart
www.ericbarnhart.com

  continue reading

11 episodes

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