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Connection & Wellness ft. Dr. Matthew Lederman

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Manage episode 366808013 series 1700181
Content provided by Cloud10 and iHeartPodcasts and Denaye Barahona Ph.D.. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Cloud10 and iHeartPodcasts and Denaye Barahona Ph.D. or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

In this episode, I'm joined by Dr. Matthew Lederman, a physician and wellness expert that you might know from Forks Over Knives. His most recent book, Wellness to Wonderful (together with partner, Alona Pulde) goes into greater depth to explain how connection is has a profound impact on mental and physical wellness. That's our topic today: the intersection of connection + wellness.

  continue reading

500 episodes

Artwork
iconShare
 
Manage episode 366808013 series 1700181
Content provided by Cloud10 and iHeartPodcasts and Denaye Barahona Ph.D.. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Cloud10 and iHeartPodcasts and Denaye Barahona Ph.D. or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

In this episode, I'm joined by Dr. Matthew Lederman, a physician and wellness expert that you might know from Forks Over Knives. His most recent book, Wellness to Wonderful (together with partner, Alona Pulde) goes into greater depth to explain how connection is has a profound impact on mental and physical wellness. That's our topic today: the intersection of connection + wellness.

  continue reading

500 episodes

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