Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
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Lifestyle Design: How to Actually Change Your Life - EP 003
Manage episode 210869601 series 2372227
Content provided by Celina Celeste. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Celina Celeste or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
This episode is all about lifestyle design and the steps that one needs to take if they actually want to change their life for the better.
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Manage episode 210869601 series 2372227
Content provided by Celina Celeste. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Celina Celeste or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
This episode is all about lifestyle design and the steps that one needs to take if they actually want to change their life for the better.
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27 episodes
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Similar to Simply Celeste
Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
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continue reading
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continue reading
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…
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…
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continue reading
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