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SNE - 683 - Tasty Tuesday: Respect Flavor Cravings
Manage episode 321307159 series 3127769
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Too many diets, fads, and trends lack the key ingredient: sustainability. I'm all for grit, determination, and discipline. I'm also a huge supporter of efficient consistent behaviour changes to make us better. Good results don't always need momentous changes. Stay true to you.
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