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Ep.24 Cuboid Syndrome: Unraveling Lateral Foot Pain
Manage episode 384543794 series 3489034
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Join us in an enlightening discussion on peroneal cuboid pain, or cuboid syndrome, an elusive ailment that often appears without any obvious cause. As we navigate this complex issue, we delve into its connection to inversion injuries, its mysterious origin, and the significant role peroneal tendons play in this pain.
We also offer practical advice on how to manage this discomfort, from treating the soft tissue component to the right way to stretch. We touch on the benefits of using heel lifts, firm base footwear, and the useful role of mild supportive orthoses. Looking back on our previous discussions with Sophie Fit on peroneal compartment pain and Mark Blackney's insights on fifth metatarsal fractures provides valuable context. Stay tuned to our podcast, Simply the Best Pediatrics, to unravel more podiatric pain mysteries and acquire practical advice on managing them.
This podcast is recorded and produced on Naarm and Bunurong the traditional lands of the Kulin Nation. We pay our respects to the elders, past present and emerging and the land, seas and skies for which we all live.
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