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🏀DAVID ESSEL: SPORTS PSYCHOLOGY & MENTAL HEALTH | 🎙️SWTT 229
Manage episode 381698336 series 3427838
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The American College of Sports Medicine recently came out with a study that shows that 35% or more of the elite professional and college athletes around the world are struggling with depression, eating disorders, anxiety, ADHD, sleep issues, relationship issues and so much more.
As a sport psychology coach for over 40 years, David Essel believes that the number of professional athletes affected by mental health and other issues is probably closer to 60%.
David’s work includes using visualization, cognitive behavioral therapy, emotional freedom technique, meditation, The Sedona method, Amino Acid supplementation, as well as writing exercises designed to expose the mental and emotional patterns.
#JoshuaHolland #DavidEssel #MentalHealth #SportsPsychology #SportsMedicine #EliteAthletes #Depression #EatingDisorders #Anxiety #ADHD #SleepIssues #RelationshipIssues #Visualization #CBT #EmotionalFreedomTechnique #Meditation
| DAVID ESSEL |
WEBSITE - https://www.davidessel.com/
IG - https://www.instagram.com/david_essel/
FB - https://www.facebook.com/davidessel
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