#2 Of Self-Love and Dancing

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Manage episode 210517336 series 2360943
By Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio streamed directly from their servers.

How do you become a light for others when you struggle with your own darkness?

Kate Speer was misdiagnosed with bipolar disorder, and went through 21 psychiatric hospitalizations and countless medication trials. But after decades of shame, anxiety, hiding and self-hatred, Kate finally took back her life. Her weapon? A serious love of self— in all its silliness, vulnerability and dorkiness. Her move? Jiggling and dancing for joy, without a care in the world.

12 episodes available. A new episode about every 32 days averaging 13 mins duration .