10 Daily Habits That Are Killing Your Intelligence Sincerely Madison E podcast

25:31

A discussion about one of life’s most relatable topics with a special request at the end!

1
Refocusing On What’s Important 11:27

3 years ago11:27

11:27

As I navigate through the heartbreaking footage and news articles related to the recent tornado, I can’t help but feel incredibly helpless on behalf of those hurting.

1
Sincerely Madison E RELAUNCHED 22:20

4 years ago22:20

22:20

An intro into the “revamped” Sincerely Madison E podcast with an overview on what’s to come

1
What Did 1,500 Senior Citizens Say Their Biggest Regret In Life Was? 11:01

5 years ago11:01

11:01

In this episode, we break down The Legacy Project and how its findings can bring value to your life.

1
10 Daily Habits That Are Killing Your Intelligence 29:05

5 years ago29:05

29:05

Your brain is a muscle so it’s about time we began treating it that way.

1
5 Steps To Becoming More Vulnerable 9:25

5 years ago9:25

9:25

And why you should be.

1
Meditation Audio For Self-Love 6:45

5 years ago6:45

6:45

A guided meditation to achieving self-love.

1
A Beginner’s Guide to Meditation 33:32

5 years ago33:32

33:32

How to find your perfect mantra and a simple technique to creating your own.

1
Life’s Most Valuable Lessons 11:19

5 years ago11:19

11:19

In my 25 years of life, these are the biggest lessons I have learned. Warning: Some lessons come with unpredictable emotion.

1
What Is Your Inner Dialogue Saying? 16:48

6 years ago16:48

16:48

What we think, we become and so often we rush to be our own worst critic. If we wouldn’t say it to a loved one, why do we say it to ourselves?

1
Stop Saying Sorry 24:34

6 years ago24:34

24:34

Are you notorious for excessive apologies? This episode talks about why you should save your apologies, re-word your responses, and give yourself the gift of an unapologetic existence.

1
Setting the Standard 18:55

6 years ago18:55

18:55

Are too high of standards narcissistic or necessary for self-respect? Are you content with an average existence?

1
Hindsight is 20/20 & the 6 Second Reflex 19:51

6 years ago19:51

19:51

By exercising the 6 second reflex, an 8 hour night sleep, and the 24 hour rule, you can begin eliminating the need to say “hindsight is 20/20” and start filling your life with the constructive conversations you deserve.

1
CBD - 3 Month Update 15:12

6 years ago15:12

15:12

A follow up episode to provide an update on my experiences and the success found after 3 months of a consistent CBD regimen. I hope you all enjoy!

1
In Case You Needed A Pep Talk 51:29

6 years ago51:29

51:29

✨ For those of you who may be in need of some reassurance, reinstatement of will, have lost your drive, or just may need something positive to listen to during a long drive; whatever it is you need, I hope you can find it somewhere in this bonus episode! ✨

Sincerely Madison E

1
Managing Stress 17:15

6 years ago17:15

17:15

A few helpful hints, mindful practices, and daily rituals you can implement today to navigate the stress life always promises to throw our way. ✨

Sincerely Madison E

1
Taking Your Own Advice 13:51

6 years ago13:51

13:51

✨ An in-depth look on the art of not just taking, but of implementing the advice we so freely give to others, into our own lives. ✨

Sincerely Madison E

1
Minding Your Mindset 16:07

6 years ago16:07

16:07

✨ How to ignore the naysayers and continue down the path to success. ✨

Sincerely Madison E

1
Letting Go 20:06

6 years ago20:06

20:06

✨ Relationships, Friendships, Peers, Co-workers, etc. - This podcast episode focuses on the art of letting go ✨

Sincerely Madison E

1
Bonus Episode 16:18

6 years ago16:18

16:18

*Emotional with a touch of profanity* I share my views on the recent New York late-term abortion law and my personal story as it relates.

Sincerely Madison E

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Swipe Right For Crazy 22:50

6 years ago22:50

22:50

It all started with a match. Here are some of the craziest/creepiest stories from Tinder, Bumble, OK Cupid, and POF

Sincerely Madison E

1
Rejecting Complacency 12:04

6 years ago12:04

12:04

✨ A podcast version of section 10 my blog series. Section 10 focuses on how to begin rejecting complacency while we still have time! ✨

Sincerely Madison E

1
Forgiving Yourself 7:00

6 years ago7:00

7:00

✨ A podcast version of section 9 of my blog! Section 9 focuses on forgiving one’s self and why you deserve self-forgiveness. ✨

Sincerely Madison E

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Yesterday’s Pain, Today’s Gain & Navigating a Digital World 8:43

6 years ago8:43

8:43

✨ A podcast version of sections 7 & 8 of my blog series. Section 7 focuses on using the pain from yesterday to gain the most from today, while section 8 discusses the ways you can remain a leader in today’s digital world! ✨

Sincerely Madison E

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Be Your Own Hero in a World Full of Mosaics 8:53

6 years ago8:53

8:53

✨ A podcast version of sections 5 & 6 of my blog series. Section 5 focuses on how to navigate life in a world full of mosaics, while section 6 discusses the ways you can become your own hero! ✨

Sincerely Madison E

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Anastasia and Alexandria Duval 23:17

6 years ago23:17

23:17

Twin Alexandria Duval was found not guilty of killing her twin sister after driving off a hawaiian cliff! Was it a twist of tragic events that resulted from an argument? Or was their father right and the 'wrong twin' died? Listen and let me know what you think really happened!

Sincerely Madison E

1
Rewriting Your Role & Paying it Forward 12:46

6 years ago12:46

12:46

✨ A podcast version of sections 3 & 4 of my blog series. Section 3 focuses on rewriting your role in life, while section 4 discusses the ways you can start paying it forward today! ✨

Sincerely Madison E

1
Exiting Excuses to Begin Living On Purpose 13:23

6 years ago13:23

13:23

✨ A podcast version of section 1 & 2 of my blog series. Section 1 focuses on exiting the excuses from your life, while section 2 outlines the ways you can start living life on purpose today! ✨

Sincerely Madison E

1
How Women Annoy Men 25:39

6 years ago25:39

25:39

Whether it’s rejecting a compliment, nagging him about money, or oversharing - I’ve included it all. Listen to hear the lovely list of annoying shit women do that drive our men insane.

Sincerely Madison E

1
CBD - Your Questions Answered! 10:47

6 years ago10:47