))
Gym Culture
Manage episode 378651752 series 3493273
Content provided by Caroline Smith and Meredith Walker, Caroline Smith, and Meredith Walker. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Caroline Smith and Meredith Walker, Caroline Smith, and Meredith Walker or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Hi everyone! This week on Sister Sh*t we've got an update on the giant water bottle saga and a few minutes on the Ashton Kutcher-Mila Kunis inheritance situation after doing a little research. We dive into these topics and then share our first-hand experiences with different gym environments. From the intimidating masculinity prevalent in some gyms to the more relaxed atmosphere of others, we open up about our encounters. We also share a story about an awkward incident I had at the gym that illustrates the challenges women often face in these spaces.
Finally, we close out the episode with a frank discussion about work-life balance, turning the focus on the integration of fitness into our everyday lives. We reflect on overcoming workout reservations and the rewarding feeling of seeing results. But it's not all roses - we also touch on the pressures of gym culture and the importance of finding the right environment to reach fitness goals. Join us for this lively chat, as we share our insights and experiences on these diverse topics.
36 episodes
Share
