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Chosen to Choosing with Dontea' - an episode of "The Codependummy Podcast" with Marissa Esquibel
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This week I’m sharing an episode of the Codependummy podcast. Marissa invited me onto the show to chat about what codependence means and how it’s affected me personally. If you’re looking for another uplifting podcast that centers on self worth, check out more of her episodes, “ya dummy!”
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Welcome to Episode 143! In this episode, we are graced with the presence of Dontea’ Mitchell-Hunter who is here to help us change our codependent mindset when it comes to dating. Dontea’ details what codependents tend to look like when we’re dating and highlights a common mindset: contorting ourselves to be “chosen” by a partner. We explore how to change this mindset from being “chosen” to doing the choosing! Dontea’ provides specific steps we can take to nurture our self-worth and stop defining it
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Follow Marissa @codependummy
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If you want to work with me, visit SoireesInTherapy.com/Book-Now to book a free 15 minute consultation.
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