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What’s Really Behind Procastination... It’s Not What You Think // Rozlyn Warren
Manage episode 401144057 series 3508742
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In this enlightening podcast, hosts Kirsten and Jeanne engage in a thought-provoking conversation with Rozlyn Warren, unravelling the intricate dynamics of goal trauma and its profound influence on behaviour and achievement. The discussion unveils the mysterious behaviours associated with goal trauma, such as procrastination and self-sabotage, urging listeners to recognize these symptoms as indicative of underlying emotional blocks.
As the hosts share personal insights and experiences, the podcast navigates through the impact of goal trauma on both professional and personal realms, offering practical strategies for growth and celebrating incremental progress.
Main Talking Points:
1. Understanding Goal Trauma
- Identification of common behaviors like procrastination, distraction, and self-sabotage.
- Traditional approaches provide temporary relief but do not address the root cause.
2. Origins of Goal Trauma
- Goal trauma arises from past failures in achieving desired goals.
- The trauma becomes embedded in the nervous system, leading to resistance and fear when setting ambitious goals.
3. Symptoms and Strategies
- Procrastination and resistance are symptoms of underlying goal trauma.
- Traditional methods, such as routines and self-help books, only provide temporary relief.
4. Goal Trauma Healing Techniques
- Hypnotherapy and Emotional Freedom Techniques (EFT) offer a unique approach.
- The combination of hypnotherapy and tapping helps release goal trauma and its associated emotional blocks.
5. Impact on Goal Setting
- Goal trauma prevents individuals from setting and achieving ambitious goals.
- Overcoming goal trauma allows for the pursuit of exciting and transformative objectives.
6. Celebrating Progress
- Acknowledging and celebrating progress is vital for motivation.
- Shifting from waiting for perfection to celebrating incremental achievements fosters a positive mindset.
7. Business as a Spiritual Expander
- Business is a powerful facilitator of spiritual growth and consciousness expansion.
- The essence of an individual enlivens their business, relationships, and overall life.
8. Sacred Life Mastery Approach
- Sacred Life Mastery emphasizes the art of incorporating spirituality into everyday life.
- The holistic approach extends beyond business to impact relationships and personal well-being.
In conclusion, the podcast delves into the transformative concept of goal trauma, revealing its profound impact on behavior and achievement. Rozlyn Warren's insights shed light on the origins of goal trauma, emphasizing its roots in past failures and the resulting emotional impact.
The conversation advocates for a unique healing approach, combining hypnotherapy and Emotional Freedom Techniques (EFT), to release embedded traumas and pave the way for setting ambitious goals. The hosts, Kirsten and Jeanne, stress the importance of celebrating progress, fostering a positive mindset, and viewing business as a spiritual expander.
The podcast ultimately offers a holistic perspective, encouraging listeners to overcome goal trauma, embrace personal growth, and integrate sacred life mastery principles into their daily lives.
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