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Energy Balance - 01

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Manage episode 317740264 series 3114263
Content provided by Natalia Worthington. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Natalia Worthington or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Are we too cool for basics of nutrition? Why do we keep looking for the new shiny objects? New diet, new detox, another food group to eliminate in order to lose weight? But nothing ever sticks. Is weight loss THAT complicated?
  continue reading

9 episodes

Artwork
iconShare
 
Manage episode 317740264 series 3114263
Content provided by Natalia Worthington. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Natalia Worthington or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Are we too cool for basics of nutrition? Why do we keep looking for the new shiny objects? New diet, new detox, another food group to eliminate in order to lose weight? But nothing ever sticks. Is weight loss THAT complicated?
  continue reading

9 episodes

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