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4. How panic attacks, anxiety & ’sucking it up’ led Whitney to find balance

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Manage episode 333108990 series 3357644
Content provided by Van Anh Ha. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Van Anh Ha or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

In this episode, I chat to Whitney about her childhood as the eldest daughter, the pressure she felt to achieve in high school and her experience with panic attacks and anxiety at work. Whitney shares how she slowly overcame these expectations and quit her job in search of balance in her life.

💕 Resonating and loving these episodes? Please rate/review it on Apple Podcasts and Spotify!

Stay tuned - new episodes dropping biweekly!

Check out Whitney’s flower creations!

Maison Flower Bar https://maisonflowerbar.com/

Instagram https://www.instagram.com/maisonflowerbar/

Join my email list here

Follow me on Instagram & be a part of the second gen community @_kindofheart

Visit my website kindofheart.com

  continue reading

41 episodes

Artwork
iconShare
 
Manage episode 333108990 series 3357644
Content provided by Van Anh Ha. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Van Anh Ha or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

In this episode, I chat to Whitney about her childhood as the eldest daughter, the pressure she felt to achieve in high school and her experience with panic attacks and anxiety at work. Whitney shares how she slowly overcame these expectations and quit her job in search of balance in her life.

💕 Resonating and loving these episodes? Please rate/review it on Apple Podcasts and Spotify!

Stay tuned - new episodes dropping biweekly!

Check out Whitney’s flower creations!

Maison Flower Bar https://maisonflowerbar.com/

Instagram https://www.instagram.com/maisonflowerbar/

Join my email list here

Follow me on Instagram & be a part of the second gen community @_kindofheart

Visit my website kindofheart.com

  continue reading

41 episodes

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