Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
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Managing Compassion Fatigue in Quarantine, with Hannah Green
MP3•Episode home
Manage episode 261016844 series 1937171
Content provided by SMART Counsel. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by SMART Counsel or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
These days things are weird and strange, says everyone. We feel disconnected, and most of us have experienced some sort of loss as a result of the Virus and Social Distancing. Many of us have been more anxious and pre-occupied. How do we manage these all encompassing and ongoing stressors? More particularly, how do those of us in Helping roles, of any sort, maintain our own center, calm, and health? Individuals in Helping Professions have long been known to be at high risk for Burnout and Compassion Fatigue and the current situation may have only heightened that risk. What should we do? Hannah Green from Second Growth Counseling joins Rhys and Ben and shares some insights and ideas for how to maintain a healthy self while still actively caring for others. We discuss boundaries, expectations, and replenishing activities. Through it all we affirm that your experience is real and your needs are important! This episode of SMART Counsel features the following professionals: Rhys Pasimio – rhys@newpatterncounseling.com Ben Poling - benpolingcounseling.com Hannah Green– secondgrowthcounseling.com Please visit www.patreon.com/smartcounsel to learn how you can support the podcast. Thanks! The Master’s in Counseling program at Multnomah University and New Pattern Counseling present this podcast as a resource for aspiring and current professionals, as well as members of the greater community. The views expressed herein do not necessarily represent those of Multnomah University or its faculty or New Pattern Counseling.
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75 episodes
MP3•Episode home
Manage episode 261016844 series 1937171
Content provided by SMART Counsel. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by SMART Counsel or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
These days things are weird and strange, says everyone. We feel disconnected, and most of us have experienced some sort of loss as a result of the Virus and Social Distancing. Many of us have been more anxious and pre-occupied. How do we manage these all encompassing and ongoing stressors? More particularly, how do those of us in Helping roles, of any sort, maintain our own center, calm, and health? Individuals in Helping Professions have long been known to be at high risk for Burnout and Compassion Fatigue and the current situation may have only heightened that risk. What should we do? Hannah Green from Second Growth Counseling joins Rhys and Ben and shares some insights and ideas for how to maintain a healthy self while still actively caring for others. We discuss boundaries, expectations, and replenishing activities. Through it all we affirm that your experience is real and your needs are important! This episode of SMART Counsel features the following professionals: Rhys Pasimio – rhys@newpatterncounseling.com Ben Poling - benpolingcounseling.com Hannah Green– secondgrowthcounseling.com Please visit www.patreon.com/smartcounsel to learn how you can support the podcast. Thanks! The Master’s in Counseling program at Multnomah University and New Pattern Counseling present this podcast as a resource for aspiring and current professionals, as well as members of the greater community. The views expressed herein do not necessarily represent those of Multnomah University or its faculty or New Pattern Counseling.
…
continue reading
75 episodes
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