For over 20 years, Colt Cabana travels ALL OVER THE WORLD as a full time pro wrestler. Colt & guest sit down IN PERSON and really talk about the struggles and triumphs it takes to be in the pro wrestling business. PAST EPISODES available at Patreon.com/ColtCabana
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Episode 131 - With Siân Longthorpe
MP3•Episode home
Manage episode 347179117 series 2656951
Content provided by SMM. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by SMM or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
John and Kelly are joined by Nadia this week!
We talk through a great week of training which includes lots of running, gym classes and strength work!
We chat local news and results AND announce what marathon John & Kelly have signed up for next spring...
In period chat Kelly talks us through improving our nutrition.
Many thanks to our patron Sophie Voller :-)
If like Sophie you'd like to support the show, please visit www.patreon.com/singlemaltmarathoners
AND - we have an interview with Siân Longthorpe, a 40-something runner and outdoor enthusiast, Asics Frontrunner, who shares her experience of how transitioning has impacted her running.
Have a great week!
Cheers,
The SMM Team
…
continue reading
We talk through a great week of training which includes lots of running, gym classes and strength work!
We chat local news and results AND announce what marathon John & Kelly have signed up for next spring...
In period chat Kelly talks us through improving our nutrition.
Many thanks to our patron Sophie Voller :-)
If like Sophie you'd like to support the show, please visit www.patreon.com/singlemaltmarathoners
AND - we have an interview with Siân Longthorpe, a 40-something runner and outdoor enthusiast, Asics Frontrunner, who shares her experience of how transitioning has impacted her running.
Have a great week!
Cheers,
The SMM Team
204 episodes
MP3•Episode home
Manage episode 347179117 series 2656951
Content provided by SMM. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by SMM or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
John and Kelly are joined by Nadia this week!
We talk through a great week of training which includes lots of running, gym classes and strength work!
We chat local news and results AND announce what marathon John & Kelly have signed up for next spring...
In period chat Kelly talks us through improving our nutrition.
Many thanks to our patron Sophie Voller :-)
If like Sophie you'd like to support the show, please visit www.patreon.com/singlemaltmarathoners
AND - we have an interview with Siân Longthorpe, a 40-something runner and outdoor enthusiast, Asics Frontrunner, who shares her experience of how transitioning has impacted her running.
Have a great week!
Cheers,
The SMM Team
…
continue reading
We talk through a great week of training which includes lots of running, gym classes and strength work!
We chat local news and results AND announce what marathon John & Kelly have signed up for next spring...
In period chat Kelly talks us through improving our nutrition.
Many thanks to our patron Sophie Voller :-)
If like Sophie you'd like to support the show, please visit www.patreon.com/singlemaltmarathoners
AND - we have an interview with Siân Longthorpe, a 40-something runner and outdoor enthusiast, Asics Frontrunner, who shares her experience of how transitioning has impacted her running.
Have a great week!
Cheers,
The SMM Team
204 episodes
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