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Episode 19 - The Girls Takeover Part 2

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Manage episode 269893025 series 2656951
Content provided by SMM. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by SMM or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
The Girls are back... Clare, Katy, Kelly and Nadia run the show this week recapping their previous week's training and covering issues such as... fueling for long runs, hill training and the positives of being a woman who runs!
If you have a go at the SMM workout please let us know via the Strava Group, Facebook or Instagram.
Cheers,
James, John, Kelly and Sam
  continue reading

206 episodes

Artwork
iconShare
 
Manage episode 269893025 series 2656951
Content provided by SMM. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by SMM or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
The Girls are back... Clare, Katy, Kelly and Nadia run the show this week recapping their previous week's training and covering issues such as... fueling for long runs, hill training and the positives of being a woman who runs!
If you have a go at the SMM workout please let us know via the Strava Group, Facebook or Instagram.
Cheers,
James, John, Kelly and Sam
  continue reading

206 episodes

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