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Slipped and Sliding: Relapse Masterclass and Psychological Readiness
Manage episode 403949066 series 3161938
Join us on the Sober is Dope podcast for an insightful discussion on the realities of relapse and how to navigate it with psychological readiness. In this episode, we delve into the theme of "Sober and Slipped, Still Sliding," exploring the challenges individuals face when experiencing a relapse in their sobriety journey. Our host, [Host's Name], and guest experts in addiction recovery, offer valuable insights and practical strategies to help listeners navigate relapse with resilience and psychological preparedness. https://soberisdope.com
In this episode, we'll cover:
- Understanding the psychological factors contributing to relapse
- Identifying warning signs and triggers for relapse
- Practical tips for building psychological resilience and readiness
- The importance of self-compassion and forgiveness in the face of relapse
- Real-life stories of individuals who have successfully overcome relapse and continued on their path to sobriety
Whether you're currently navigating a relapse or seeking to support a loved one through theirs, this episode provides invaluable guidance and encouragement. Tune in to gain insights and inspiration for maintaining sobriety and thriving on your journey toward wellness.
Don't forget to grab your copy of the Sober is Dope book, available now, for further inspiration and guidance on your journey to sobriety. Together, we can embrace the power of sobriety and live our best lives.
Thank you for tuning in to the Sober is Dope podcast. If you found this episode helpful, please consider subscribing, leaving a review, and sharing it with others who may benefit. Remember, you're not alone on this journey. Stay strong, stay sober, and remember that Sober is Dope.
392 episodes
Manage episode 403949066 series 3161938
Join us on the Sober is Dope podcast for an insightful discussion on the realities of relapse and how to navigate it with psychological readiness. In this episode, we delve into the theme of "Sober and Slipped, Still Sliding," exploring the challenges individuals face when experiencing a relapse in their sobriety journey. Our host, [Host's Name], and guest experts in addiction recovery, offer valuable insights and practical strategies to help listeners navigate relapse with resilience and psychological preparedness. https://soberisdope.com
In this episode, we'll cover:
- Understanding the psychological factors contributing to relapse
- Identifying warning signs and triggers for relapse
- Practical tips for building psychological resilience and readiness
- The importance of self-compassion and forgiveness in the face of relapse
- Real-life stories of individuals who have successfully overcome relapse and continued on their path to sobriety
Whether you're currently navigating a relapse or seeking to support a loved one through theirs, this episode provides invaluable guidance and encouragement. Tune in to gain insights and inspiration for maintaining sobriety and thriving on your journey toward wellness.
Don't forget to grab your copy of the Sober is Dope book, available now, for further inspiration and guidance on your journey to sobriety. Together, we can embrace the power of sobriety and live our best lives.
Thank you for tuning in to the Sober is Dope podcast. If you found this episode helpful, please consider subscribing, leaving a review, and sharing it with others who may benefit. Remember, you're not alone on this journey. Stay strong, stay sober, and remember that Sober is Dope.
392 episodes
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