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Mental Health Check: How I'm Coming Out of a Depressive State of Mind
Manage episode 357528308 series 2611886
Content provided by Sophie Radvan. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Sophie Radvan or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Depression, man. It's time to have an honest chat about why I've been struggling to stick to a consistent schedule and release content. I also talk about the home activities that make me feel at peace (Pokemon) and the things that cause me stress (Instagram).
53 episodes
Manage episode 357528308 series 2611886
Content provided by Sophie Radvan. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Sophie Radvan or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Depression, man. It's time to have an honest chat about why I've been struggling to stick to a consistent schedule and release content. I also talk about the home activities that make me feel at peace (Pokemon) and the things that cause me stress (Instagram).
53 episodes
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1 Pop Culture Roundup: Scandoval, Hugh vs. Ashley, 'You' Season 4 + More 34:56
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Let's talk sh*t about celebrities. We get into the Tom and Ariana cheating scandal, Hugh Grant's awkward Oscars interview with Ashley Graham (was he rude?), Chris Rock's comedy special featuring the Will Smith slap, and why 'You' Season 4 falls short in my book.

1 Mental Health Check: How I'm Coming Out of a Depressive State of Mind 33:45
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Depression, man. It's time to have an honest chat about why I've been struggling to stick to a consistent schedule and release content. I also talk about the home activities that make me feel at peace (Pokemon) and the things that cause me stress (Instagram).

1 Cultural Nostalgia: Tumblr, Buffy the Vampire Slayer + Tongue Piercings 31:45
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This must be what people refer to as The Y2K Effect. Everything I'm obsessed with at the moment was at its peak in the 90s or early 2000s. When was the last time anybody scrolled on Tumblr or watched Buffy the Vampire Slayer? Well, I did...just yesterday.

1 The Year of the Rabbit, First Impressions of 'The Bachelor' + Winter Cleaning 33:01
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Here's to 2023—the year of the Water Rabbit, quiet exits, and graceful returns. We're gonna pretend like that three-month break didn't happen, okay? I give my first impressions on Bachelor Zach and reveal my favorite (and least favorite) contestant so far.

1 Playing Cupid: How to Wing Woman for Your Friends + Help Them Meet Men 34:59
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I played wing-woman for a friend last week, which ended in a number exchange for her and flirty texts. A successful endeavor, if I do say so myself! These are my tips for meeting men at the bar and breaking the conversational ice, plus some awkward stories about rejecting guys.

1 Struggling w/ Imposter Syndrome + Why We Define Ourselves to Please Others 34:24
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I've rewritten my Instagram bio at least ten times in two days. Why do we feel the need to summarize ourselves? Put ourselves in a box? Categorize and compartmentalize our lives for the sake of simplicity and understanding? You are so much more than your job.

1 Hot Takes on 'Blonde,' the Anti-Influencer Movement + Starting a Small Business 32:55
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Buckle up for some controversial commentary on the anti-influencer movement and everyone's most-hated movie of the year, Blonde . I disliked it just as much as the average consumer but not for reasons you might think. I also give an update on how my small business is going.

1 My Fall Reading List, Eating All the Seasonal Treats + Autumn Skincare Essentials 35:20
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ALL THE FALL THINGS. 'Tis the season for spooky/cozy/fantasy novels, and I have six on my list that I'm dying to read. I take a sip of my first pumpkin spice latté and revel in all the seasonal treats: bonfire s'mores, campfire skewers, and giant bowls of chili with flamin' hot peppers.

1 How to Embrace Your Inner Artist, Start a New Life Chapter + Follow Your Dreams 33:26
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Lately, I've been feeling discontented with the internet and tech-based hobbies. I want to create something from scratch with my bare hands—something that lives offline and brings beauty into the world, so I drove to Michaels and Hobby Lobby to find my next passion project...

1 How to Fall in Love With Your City: Art Fairs, Vegan Cafes + Antique Bookstores 33:33
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Even the biggest homebodies have extroverted moments. Craving a burst of social activities, I filled my week with pumpkin milkshakes, solo adventures, and plant window shopping. Suffice it to say I'm in love with my city—now it's time for you to fall in love with yours.

1 'Don't Worry Darling' Drama, Brendan Fraser's Comeback + Pop Culture Chats 35:57
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We have to talk about the 'Don't Worry Darling' drama and the memes coming out of the Venice Film Festival. Did Harry Styles spit on Chris Pine? Why is Olivia Wilde the most hated woman in Hollywood? Where has Brendan Fraser been for the last 20 years?

1 Let's Get Dark: Ghost Stories, Midnight Spookiness + Tales From the Afterlife 34:37
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Do you ever get that sinking feeling in your stomach that something is just...off? Where do you think we go when we die? After I lost my dad in 2017, friends asked whether I felt his ghostly presence or witnessed any signs of the afterlife. Here's what I told them.

1 September Goals: Hot Girl Walks, My New Training Program + Saving Money 34:06
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The start of a new month welcomes another opportunity for self-reflection. Looking into September, I'd like to go on more hot girl walks, save money, and complete my new training program with Obé Fitness (I give my honest thoughts on how it's going so far).

1 The Magic of Music, Rammstein Concert + How Do You Describe a Feeling? 33:20
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This is my attempt at putting love, magic, and music into words. I attended the Rammstein concert this past weekend, a life-changing experience that left me drenched in sweat and covered in blisters. Dare I say it was one of the best nights of my life.

1 How I Would Spend My Last Day on Earth: Pancakes, Weed + Love Island 34:22
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If the sun were to explode tomorrow, how would you spend your last 24 hours on Earth? I would spend mine eating chocolate chip pancakes, smoking a heavy indica in my coziest sweatshirt, and watching 'Love Island' at home with my dog and husband.
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