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Why rearranging furniture is good for ADHD!
Manage episode 379199721 series 3504190
In this episode Tarah and Barry talk about how Tarah decided to rearrange her office at 9pm at night, and why its so important for people with ADHD rearrange some furniture every now and then.
AND... If you want to join a community of other ADHDers and get the support you need then feel free to check out our Neurospicy Family Membership
As mentioned in the episode you can download your free ADHD Relationship Check-in Journal HERE
Register HERE to be the first to know when the FREE “How to: Master Emotional Regulation in your Relationship” Masterclass is live
There is only 1 day before the course "You, Me and ADHD" starts so make sure to check it out HERE
You can download your free ADHD Relationship Check-in Journal HERE
If you have any questions or you wanna have one of your ADHD moments featured in one of our future episodes DM us on Instagram @thetarahandbarryshow OR email us at contact@tarahelizabeth.com
Follow us on Instagram @thetarahandbarryshow
Watch the podcast on Youtube
Check us out on Tiktok
Join the FREE Facebook group
45 episodes
Manage episode 379199721 series 3504190
In this episode Tarah and Barry talk about how Tarah decided to rearrange her office at 9pm at night, and why its so important for people with ADHD rearrange some furniture every now and then.
AND... If you want to join a community of other ADHDers and get the support you need then feel free to check out our Neurospicy Family Membership
As mentioned in the episode you can download your free ADHD Relationship Check-in Journal HERE
Register HERE to be the first to know when the FREE “How to: Master Emotional Regulation in your Relationship” Masterclass is live
There is only 1 day before the course "You, Me and ADHD" starts so make sure to check it out HERE
You can download your free ADHD Relationship Check-in Journal HERE
If you have any questions or you wanna have one of your ADHD moments featured in one of our future episodes DM us on Instagram @thetarahandbarryshow OR email us at contact@tarahelizabeth.com
Follow us on Instagram @thetarahandbarryshow
Watch the podcast on Youtube
Check us out on Tiktok
Join the FREE Facebook group
45 episodes
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