Best Tarah And Barry Podcasts (2024)

1
Overcoming The Shame that comes with ADHD & Forgetfulness 39:58

1M ago39:58

39:58

In this Episode Tarah and Barry have an interesting conversation about the shame that comes with having ADHD and forgetting things.VOOMIE is Restocking tomorrow (4th of June) so make sure you on the Restock waitlist! VOOMIE waitlist 💜Follow us on Instagram⁠⁠ ⁠@‌sorrywhatpodcast⁠⁠⁠

1
VOOMIE | Supplements For Busy Brains! 33:38

3M ago33:38

33:38

In this week's episode we give you ALL the juice behind VOOMIE! In this episode, you'll hear: 💜What VOOMIE actually is! 💜How we came up with the name 💜How we came up with the design 💜Shocking things we learnt about the supplement industry 💜 Why we created VOOMIE 💜 What VOOMIE's mission is 💜 How we came up with VOOMIE's Tagline is and what it means?…

1
Tarah's Journey with ADHD medication & tips for managing ADHD Naturally! 35:52

3M ago35:52

35:52

In this episode of the Sorry, What?! Podcast, Tarah share's her Journey with ADHD Medication and she shares tips on how she managed ADHD naturally. And… If you wanna have one of your Sorry, What?! Moments featured, or one of your burning questions answered click on over to our google forms: ⁠Sorry, What?! Moments⁠ ⁠Advice with T-Dizzle and Bazza⁠ F…

1
Fuel Your Body Right: Expert Tips for ADHD-Friendly, Balanced Nutrition FT Dietitian Rose 58:01

3M ago58:01

58:01

Trigger warning: This episode discusses calories, macronutrients, and calorie counting. Viewer discretion is advised based on your circumstances. In this episode of the Sorry What podcast, Tarah and Barry interview Rose Maclean, a dietitian, about food and nutrition. They discuss topics such as eating on a budget, losing weight or gaining muscle, s…

1
Barry is hyperfixated, Tarah has an embarrassing story & How you can support your ADHD child! 45:01

3M ago45:01

45:01

Welcome Back to the Sorry, What? Podcast with Tarah and Barry. In this episode we share all that's been going on in our lives recently we also answer some of your burning questions and share some of your hilarious Sorry, What?! Moments (Formerly ADHD Bloopers) And… If you wanna have one of your Sorry, What?! Moments featured, or one of your burning…

1
ADHD and Mindfulness FT. Amy Polly 51:44

4M ago51:44

51:44

Introducing The Sorry, What? Podcast, We hope you all love it just as much as we do. In this episode we are joined by Amy Polly who is a mindfulness expert ready to teach us all about how we can implement mindfulness in our day to day lives and as a means to help manage our ADHD. Whether you’re an OG or you’re just finding us, get ready for a podca…

1
Understanding ADHD and the Nervous system FT. Em Rose - Nervous System Coach 1:02:57

5M ago1:02:57

1:02:57

In this episode, Tarah and Barry chat with Em Rose, a distinguished neuroscience and nervous system coach, to explore the intricate ways ADHD impacts the nervous system. They delve into the critical importance of achieving a balanced nervous system and unveil straightforward methods to enhance daily living for those affected by ADHD. Highlighting t…

1
Does “If it’s not a fk yes then it’s a fk no!” apply to ADHD dating? FT Chantelle Otten 51:29

6M ago51:29

51:29

How can people with ADHD improve their dating and intimate experiences? In this episode Tarah and Barry are joined by renowned sexologist Chantelle Otten, in this episode they talk about the effects of ADHD on dating, relationships, and sex. They share insights and advice on how to overcome the challenges ADHD brings to these areas, including tips …

1
The Power of Exercise for ADHD brains FT. BootyByJacks 1:34:41

6M ago1:34:41

1:34:41

Does exercise actually help with managing ADHD? In this episode, Tarah and Barry are joined by Jackson Johnson, aka BootyByJacks, Jackson is an epic personal trainer who specializes in helping women lose fat, build muscle and feel more confident in their own bodies, and most importantly he knows alot about how to build a great BOOTY! Jackson also h…

1
The Power of Your Environment: Shaping Your Life, One Space at a Time 45:37

6M ago45:37

45:37

In this episode of the Tarah and Barry Show, we explore the impact of our environments on our lives. From the influence of our social circles and family to the effects of our physical and online spaces, we discuss how these factors shape our values, behaviors, and well-being. Join us for insights into creating positive environments. You'll Hear: ✨ …

1
Why understanding your ADHD is so important FT. Jesse J. Anderson 1:10:39

6M ago1:10:39

1:10:39

Why is understanding your ADHD so Important? In this Episode Tarah and Barry are joined by Jesse J. Anderson, the author of ‘Extra Focus: the quick start guide to Adult ADHD”. In this discussion they discuss key concepts such as motivation, time perception, memory, and emotion. They also talk about the power of labels and language in navigating ADH…

1
Overcoming Black and White Thinking: A Guide to Setting Healthy New Year's Resolutions. FT Emma Peterson - Psychologist 56:43

7M ago56:43

56:43

Are rigid new year's resolutions actually realistic? In this insightful episode, Tarah and Barry chat with psychologist Emma Peterson and they delve into the art of setting realistic New Year's resolutions. They focus on the significance of aligning goals with one's identity and values, rather than adhering to inflexible targets. The conversation a…

1
Why perfect standards are killing your relationship and sex drive: FT. Lewis Huckstep 1:04:54

7M ago1:04:54

1:04:54

Can embracing imperfection improve your relationship? In this episode, Lewis Huckstep shares his personal experiences and insights on how ADHD affects intimate relationships. He discusses the importance of self-awareness, understanding personal values, and the interplay of triggers and traumas in relationships. Lewis also explores the nuances of co…

1
ADHD Unfiltered - Spicy Time, The Big ‘O’ and Our ADHD Intimacy Challenge is relaunching! 31:39

7M ago31:39

31:39

Does ADHD Medication Affect Spicy time? In This episode of ADHD Unfiltered, Tarah and Barry Answer your Deep and spicy questions about all things ADHD, Life and Love. During this conversation: You’ll hear: ✨ Tarah and Barry share their insights into the whether or not they believe that ADHD medication can affect The Big ‘O’ ✨ Tips for How to Get in…

1
How to keep things SPICY in your relationship. FT Eleanor Hadley - Sex Educator 1:00:41

7M ago1:00:41

1:00:41

Worried about your libido? Strugling with desire for sex? Want to know how to keep things spicy in a relationship? In this episode, Tarah and Barry chat with Eleanor Hadley, a certified sex educator and pleasure expert. They engage in various spicy topics related to keeping things spicy in a romantic relationship. You’ll hear: ✨ Eleanor's journey i…

1
ADHD Unfiltered - Dirty talk, Boundaries and "He's Liking other girls photos!" 38:51

8M ago38:51

38:51

In this episode of ADHD unfiltered, we dive into some thought provoking questions that are often not talked about enough. From the challenges of spicing things up in the bedroom to the intricacies of social media and past relationships. Join us as we dive into these deep and spicy questions. You’ll hear: ✨ A discussion on the complexities of introd…

1
Why comparison will destroy your happiness especially as an ADHDer! 44:04

8M ago44:04

44:04

Is comparison really the Thief of Joy? In this episode, we explore why comparison can be so detrimental for ADHDers and why they are more prone to compare themselves to others. You’ll hear: ✨ A deep dive into why comparison, especially for ADHDers, is a profound joy thief, impacting our sense of self and fulfillment. ✨ Insights on the societal pres…

1
ADHD Unfiltered - Mood Swings, Hyperfocus and How to communicate with your ADHD partner! 30:01

8M ago30:01

30:01

In this Episode of ADHD Unfiltered, we will be answering you juicy deep and spicy questions around ADHD hyperfocus, mood swings, and communication, where nothing is off-limits. You’ll hear: Couples Therapy: Join Tarah and Barry as they share light-hearted banter about life's quirks - from impulse buys to the challenges of staying up late... AND Tar…

1
All things ADHD, Sex and Kinks that will surprise you! FT. Matt Raekelboom 1:06:27

8M ago1:06:27

1:06:27

Ever wondered how ADHD impacts your sex life? Do you want to know how to spice up your love life and why its important? In this episode Tarah and Barry sit down with ADHD speaker/advocate Matt Raekelboom and discuss the ins and outs of navigating ADHD in the wonderful world of sex, intimacy and relationships! You'll Hear: ✨ How ADHD impacts sex and…

1
ADHD Unfiltered - Rejection Sensitivity, Libido and Hard Conversations 43:16

8M ago43:16

43:16

In this episode Tarah and Barry dive into the world of relationships and emotions. From this thought provoking and engaging discussion we hope you gain valuable insights into the following: ✨ How to manage Rejection Sensitivity ✨ How to create a safe space for Hard conversations ✨ Navigating the battle of having an Inconsistent Sex Drive And if tha…

1
Why ADHD is the Best Thing that’s ever happened to you! 43:12

8M ago43:12

43:12

In this episode Tarah and Barry talk about how Tarah has reshaped her mindset into seeing ADHD as a positive thing and embracing the STRENGTHS that come along with it. From this episode we hope that you too are able to see ADHD as something to be proud of and something that makes you stronger! You'll Hear: ✨ All the ways ADHD can show up as a stren…

1
ADHD Unfiltered - Navigating food as an ADHDer! 38:07

9M ago38:07

38:07

In this episode, Tarah and Barry dive into some deep and interesting questions: How do you tell someone that you dont have the brain power to hang out with them? Hi Tarah and Barry! My name is Caitlin and im from Australia Queensland. I was diagnosed with ADHD when I was 3. Food is a really hard thing for me because I only see ingredients not meals…

1
The truth about self care! 45:51

9M ago45:51

45:51

In this Episode Tarah and Barry talk about the truth about self care! AND... If you want to join a community of other ADHDers and get the support you need then feel free to check out our Neurospicy Family Membership If you have any questions or you wanna have one of your ADHD moments featured in one of our future episodes DM us on Instagram @thetar…

1
ADHD Unfiltered - Sex toys, Comparing yourself to others and Toungue ties! 40:39

9M ago40:39

40:39

In this Episode of ADHD Unfiltered, Tarah & Barry answer, your deep and spicy questions around ADHD, life and love! Question 1: Tarah, I love what you posted the other day and it got me thinking. I run a small business and work for myself. I also follow a lot of other business women on social media and I end up playing the comparison game. I too wa…

1
ADHD and Toxic Relationships - Gaslighting, Narcissism and "He literally broke into my house!" 42:04

9M ago42:04

42:04

In this episode Tarah & Barry Talk about their experiences with Toxic relationships! AND... If you want to join a community of other ADHDers and get the support you need then feel free to check out our Neurospicy Family Membership If you have any questions or you wanna have one of your ADHD moments featured in one of our future episodes DM us on In…

1
ADHD Unfiltered: "We've been together for 6 years, why has he not proposed?" + farting 44:18

9M ago44:18

44:18

In this episode, Tarah & Barry answer some of your burning questions about commitment in long-term relationships and finding the balance between Feminine and masculine energy. Listener questions below: Q. I am 28 and I have been with my partner for 6 years now, it feels like everyone around me is already married, getting engaged or having babies… W…

1
ADHD Burnout, Google Home and "Salmon makes me gag" 43:57

9M ago43:57

43:57

In this episode Tarah & Barry talk all things ADHD Burnout. AND... If you want to join a community of other ADHDers and get the support you need then feel free to check out our Neurospicy Family Membership If you have any questions or you wanna have one of your ADHD moments featured in one of our future episodes DM us on Instagram @thetarahandbarry…

1
ADHD Unfiltered - Sex, Org*sms and the feedback sandwich 36:15

9M ago36:15

36:15

Introducing ADHD Unfiltered! This is where we will be answering all your juicy questions about life and love with ADHD in the mix! In today's ADHD Unfiltered, we talk about how to communicate with your partner when you aren't climaxing in the bedroom plus more! AND... If you want to join a community of other ADHDers and get the support you need the…

1
Is ADHD a Superpower...? 46:04

9M ago46:04

46:04

This Episode Tarah & Barry Unpack the question: Is ADHD a superpower? AND... If you want to join a community of other ADHDers and get the support you need then feel free to check out our Neurospicy Family Membership As mentioned in the episode you can download your free ADHD Relationship Check-in Journal HERE Register HERE to be the first to know w…

1
ADHD & Anxiety FT. Josh Clark 38:17

9M ago38:17

38:17

In this episode we have our first ever guest on the podcast, and it is none other than Tarah's brother Josh. In this episode Josh talks about his experiences with ADHD and anxiety, he also shares his experiences with getting a diagnosis and how he feels about medication. AND... If you want to join a community of other ADHDers and get the support yo…

1
Why rearranging furniture is good for ADHD! 27:05

10M ago27:05

27:05

In this episode Tarah and Barry talk about how Tarah decided to rearrange her office at 9pm at night, and why its so important for people with ADHD rearrange some furniture every now and then. AND... If you want to join a community of other ADHDers and get the support you need then feel free to check out our Neurospicy Family Membership As mentione…

1
ADHD Unfiltered + ADHD & Exercise 42:36

10M ago42:36

42:36

In this episode Tarah and Barry are keeping it real, Tarah talks about her struggles with burnout, and Barry shares his frustrations in "Couples Therapy". They Also share what its like exercising with ADHD. AND... If you want to join a community of other ADHDers and get the support you need then feel free to check out our Neurospicy Family Membersh…

1
How to be self led on your personal development Journey! 42:46

10M ago42:46

42:46

In this episode, we dive into how to be self led on your personal development Journey! We also share our goals for the week. AND... If you want to join a community of other ADHDers and get the support you need then feel free to check out our Neurospicy Family Membership As mentioned in the episode you can download your free ADHD Relationship Check-…

1
ADHD Relationship series part 8: ADHD Unfiltered + 5 Ways You can Support Your ADHD Partner! 42:05

10M ago42:05

42:05

This is the Last episode of our 8 part relationship series and in this episode, we continue with our weekly couples therapy where we sit down and "air out our dirty laundry" as Barry likes to say. We also talk about the 5 things Barry has done to support Tarah and her ADHD! If you have any questions or you wanna have one of your ADHD Bloopers featu…

1
ADHD Relationship Series Part 7: The ADHD love Languages 38:26

10M ago38:26

38:26

This is episode 7/8 of our ADHD relationships series, in this episode we dive into the ADHD love languages. We also share our goals for the week and some funny ADHD moments that you guys have sent in. AND... If you want to join a community of other ADHDers and get the support you need then feel free to check out our Neurospicy Family Membership As …

1
ADHD Relationship Series part 6: ADHD Unfiltered + How Barry supports Tarah when she's emotionally dysregulated! 39:04

10M ago39:04

39:04

This is part 6/8 of our ADHD Relationship Series, In this episode we will be continuing with our couples therapy where we talk about the things that frustrated one another during the past week in a lighthearted and fun way, we will also be answering some of your burning questions around the topic of ADHD in relationships. If you want to join a comm…

1
ADHD Relationship Series Part 5: The impact of ADHD on both partners in a relationship 49:41

10M ago49:41

49:41

In this episode, we dive into how living with ADHD and navigating it in relationships can make both partners feel. We also share our goals for the week and some funny ADHD moments that you guys have sent in. AND... If you want to join a community of other ADHDers and get the support you need then feel free to check out our Neurospicy Family Members…

1
ADHD Relationship Series part 4: ADHD Unfiltered + being told that you are too much + the affects that ADHD has on libido. 48:11

10M ago48:11

48:11

This is part 4/8 of our ADHD Relationship Series, In this episode we will be continuing with our couples therapy where we talk about the things that frustrated one another during the past week in a lighthearted and fun way, we will also be answering some of your burning questions around the topic of ADHD in relationships. If you have any questions …

1
ADHD Relationship Series Part 3: Common challenges in ADHD relationships 53:14

10M ago53:14

53:14

In this episode, we dive into the common challenges that ADHD couples experience in their relationships. We also talk about our journey in understanding and navigating our relationship with these challenges and how we have worked together to understand them and overcome them. If you have any questions or you wanna have one of your ADHD Bloopers fea…

1
ADHD Relationship Series part 2: ADHD Unfiltered + How to deal with a partner that doesn't believe in ADHD 40:08

11M ago40:08

40:08

This is part 2/8 of our ADHD Relationship Series, In this episode we will be continuing with our couples therapy where we talk about the things that frustrated one another during the past week, we will also be answering some of your burning questions around the topic of ADHD in relationships. We talk about the struggles when your partner doesn't un…

1
ADHD Relationship Series Part 1: Learning about ADHD saved our relationship - the 'aha stage' 🤍 51:34

11M ago51:34

51:34

In this episode, we discuss the importance of learning about ADHD. We also talk about how gaining an understanding of ADHD led to us going through the "aha stage" that quite literally saved our relationship. We discuss the importance of both the ADHD and non-ADHD partner really understanding ADHD if you want to have a safe, supportive and thriving …

1
ADHD Unfiltered + Tips for Communicating In an ADHD relationship + Burnout Tips 41:44

11M ago41:44

41:44

In this episode, we will be introducing "couple's therapy" a segment where we discuss things that annoyed each other during the past week, and we will also be answering some of your burning questions that have been sent in to us. Feel free to send in more questions as we will be answering them, every Thursday. If you have any questions or want to s…

1
My ADHD Diagnosis Journey + Some Tips for Others Wanting to get a Diagnosis! 58:37

11M ago58:37

58:37

In this episode, we're discussing a topic that hits close to home. I (Tarah) will be sharing my personal journey with ADHD, from childhood to navigating the challenges of getting a diagnosis as an adult. We are also going to be introducing a new segment so stay tuned! If you have any questions or you wanna be have one of your ADHD moments featured …

1
From friends to lovers - The story of how we met and fell in love! 46:51

11M ago46:51

46:51

One of the most frequent questions we get asked is “How did you meet?” This is something that we have never really shared, so we thought that to really kick things off we should probably let you in on the backstory! From meeting as strangers at 18 to falling in love over a pillow fight… it’s been a long and windy journey full of lots of friend zone…

1
A VERY impulsive and ADHD welcome! 🎧🪩😂 0:54

11M ago0:54

0:54

We had to upload something so we could get listed - ignore this LOL! We are officially taking this podcast LIVE on Monday the 21st of August 2023 🫶🏼✨💗 Also, Barry would like you all to know that I was wrong and you DO in fact sign up for this xoBy Tarah and Barry

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Tarah And Barry Podcasts

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