Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
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Content provided by Tarah and Barry. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Tarah and Barry or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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ADHD and Mindfulness FT. Amy Polly
Manage episode 409851654 series 3504190
Content provided by Tarah and Barry. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Tarah and Barry or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Introducing The Sorry, What? Podcast, We hope you all love it just as much as we do. In this episode we are joined by Amy Polly who is a mindfulness expert ready to teach us all about how we can implement mindfulness in our day to day lives and as a means to help manage our ADHD. Whether you’re an OG or you’re just finding us, get ready for a podcast experience that promises to be anything but ordinary. Don't forget to leave a 5 Star review to so we can continue to keep making our podcast the best that ity can be. Find Amy Polly on: Instagram @thisisamypolly Linkedin Amy Polly Website amypolly.com If you have any questions or you wanna have one of your ADHD moments featured in one of our future episodes DM us on Instagram @sorrywhatpodcast_ OR email us at contact@tarahelizabeth.com Follow us on Instagram @sorrywhatpodcast_ Check us out on Tiktok Come and Join the Neurospicy Family Membership
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Manage episode 409851654 series 3504190
Content provided by Tarah and Barry. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Tarah and Barry or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Introducing The Sorry, What? Podcast, We hope you all love it just as much as we do. In this episode we are joined by Amy Polly who is a mindfulness expert ready to teach us all about how we can implement mindfulness in our day to day lives and as a means to help manage our ADHD. Whether you’re an OG or you’re just finding us, get ready for a podcast experience that promises to be anything but ordinary. Don't forget to leave a 5 Star review to so we can continue to keep making our podcast the best that ity can be. Find Amy Polly on: Instagram @thisisamypolly Linkedin Amy Polly Website amypolly.com If you have any questions or you wanna have one of your ADHD moments featured in one of our future episodes DM us on Instagram @sorrywhatpodcast_ OR email us at contact@tarahelizabeth.com Follow us on Instagram @sorrywhatpodcast_ Check us out on Tiktok Come and Join the Neurospicy Family Membership
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Similar to Sorry, What?
Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
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continue reading
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continue reading
Welcome to the Success Story Podcast, hosted by entrepreneur, business executive, author, educator & speaker, Scott D. Clary (@scottdclary). On this podcast, you'll find interviews, Q&A, keynote presentations & conversations on sales, marketing, business, startups and entrepreneurship. Scott will discuss some of the lessons he's learned over his own career, as well as have candid interviews with execs, celebrities, notable figures and politicians. All who have achieved success through both w ...
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We are often distracted in life and never really dive deep into the real foundation of self improvement, goal achieving, and wellbeing. - Join our team of experts every week as we discuss the real facets of manhood. Topics like: How to develop more self esteem, self love, deeper relationships. How to improve our wellbeing, mental toughness, resilience, and productivity. How to develop critical skills, become better leaders, expand our careers/business, create financial security and contribut ...
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…
continue reading
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…
continue reading
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