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The truth about self care!

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Manage episode 382280794 series 3504190
Content provided by Tarah and Barry. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Tarah and Barry or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

In this Episode Tarah and Barry talk about the truth about self care!
AND... If you want to join a community of other ADHDers and get the support you need then feel free to check out our Neurospicy Family Membership

If you have any questions or you wanna have one of your ADHD moments featured in one of our future episodes DM us on Instagram @thetarahandbarryshow OR email us at contact@tarahelizabeth.com
Follow us on Instagram @thetarahandbarryshow

Watch the podcast on Youtube

Check us out on Tiktok

Join the FREE Facebook group

  continue reading

45 episodes

Artwork
iconShare
 
Manage episode 382280794 series 3504190
Content provided by Tarah and Barry. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Tarah and Barry or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

In this Episode Tarah and Barry talk about the truth about self care!
AND... If you want to join a community of other ADHDers and get the support you need then feel free to check out our Neurospicy Family Membership

If you have any questions or you wanna have one of your ADHD moments featured in one of our future episodes DM us on Instagram @thetarahandbarryshow OR email us at contact@tarahelizabeth.com
Follow us on Instagram @thetarahandbarryshow

Watch the podcast on Youtube

Check us out on Tiktok

Join the FREE Facebook group

  continue reading

45 episodes

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