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No.118 Unfollowing In Real Life

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Manage episode 351801786 series 3434005
Content provided by Alissa Razzano and Molly Cottrell. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Alissa Razzano and Molly Cottrell or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

The importance - and difficulty - of setting personal boundaries in our lives. Whether they be for work, in our friendships, families, or beyond, boundaries are essential to maintaining your mental and emotional health.

FURTHER RESOURCE INFO:

CHARITY/ NON-PROFIT

Active Minds - https://www.activeminds.org/
Mission: Active Minds is the nation's premier nonprofit organization promoting mental health awareness and education for young adults.
We are dedicated to saving lives and to building stronger families and communities. Through education, research, advocacy, and a focus on young adults ages 14-25. Active Minds is opening up the conversation about mental health and creating lasting change in the way mental health is talked about, cared for, and valued. What has guided and distinguished us from the start is a belief that young people will be the drivers of change.
Active Minds is present in more than 800 schools, communities and workplaces nationwide, including 550 student-led chapters. Our programs and services empower young adults to reduce the stigma surrounding mental health, create communities of support, and ultimately save lives.
To learn more and donate, go to activeminds.org

Follow us on IG & Twitter @thesospod

We’re on Patreon!

Subscribe and review on Youtube, iTunes, Spotify, Google, and more.

  continue reading

163 episodes

Artwork
iconShare
 
Manage episode 351801786 series 3434005
Content provided by Alissa Razzano and Molly Cottrell. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Alissa Razzano and Molly Cottrell or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

The importance - and difficulty - of setting personal boundaries in our lives. Whether they be for work, in our friendships, families, or beyond, boundaries are essential to maintaining your mental and emotional health.

FURTHER RESOURCE INFO:

CHARITY/ NON-PROFIT

Active Minds - https://www.activeminds.org/
Mission: Active Minds is the nation's premier nonprofit organization promoting mental health awareness and education for young adults.
We are dedicated to saving lives and to building stronger families and communities. Through education, research, advocacy, and a focus on young adults ages 14-25. Active Minds is opening up the conversation about mental health and creating lasting change in the way mental health is talked about, cared for, and valued. What has guided and distinguished us from the start is a belief that young people will be the drivers of change.
Active Minds is present in more than 800 schools, communities and workplaces nationwide, including 550 student-led chapters. Our programs and services empower young adults to reduce the stigma surrounding mental health, create communities of support, and ultimately save lives.
To learn more and donate, go to activeminds.org

Follow us on IG & Twitter @thesospod

We’re on Patreon!

Subscribe and review on Youtube, iTunes, Spotify, Google, and more.

  continue reading

163 episodes

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