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77: How to stop worrying

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Manage episode 269020083 series 2478725
Content provided by Dina Visram. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dina Visram or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Do you always worry about every situation in your life? If you a chronic worrier than you need to listen to this episode and incorporate the steps I share with you in your day to day life. Remember that accepting worry as "normal" is not normal.

  continue reading

87 episodes

Artwork
iconShare
 
Manage episode 269020083 series 2478725
Content provided by Dina Visram. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dina Visram or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Do you always worry about every situation in your life? If you a chronic worrier than you need to listen to this episode and incorporate the steps I share with you in your day to day life. Remember that accepting worry as "normal" is not normal.

  continue reading

87 episodes

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