68: This Quote On Fear Changed Me Forever ✨ Soul Salon With Ayandastood podcast

#Society #Ayandastood #Philosophy

43:56

On August 20th, 1989, Lyle and Erik Menendez shot and killed their own parents. Until then, this Beverly Hills family had been a portrait of the American Dream. How did it go so wrong? To listen to all four episodes of 'The Menendez Brothers' right now and ad-free, go to IntoHistory.com . Subscribers enjoy uninterrupted listening, early releases, bonus content and more, only available at IntoHistory.com . If you or someone you know is in crisis, there is free help available at mhanational.org Learn more about your ad choices. Visit megaphone.fm/adchoices…

Soul Salon with Ayandastood »
68: this quote on fear changed me forever ✨

21 days ago 25:23

MP3•Episode home

👉🏾 Your fear of being seen is DONE holding you back. Get my ⁠⁠FREE Soulful Visibility Guide⁠ now and step into the visibility you KNOW you deserve ✨.

We all let fear stop us from pursuing what feels true to us. In this energizing Soul Session, I share a quote that fundamentally changed how I think about fear forever.

We delve deep into the power of recognizing and embracing our fears, and how this awareness can fuel our creativity and visibility. With heartfelt wisdom, we come home to our divine essence, the interconnected nature of creation, and the importance of self-love. Tap in to reconnect with your divine purpose, creative dreams, and visibility goals.

🎵 Song featured: ⁠She Moves Me⁠ by Savanna.

00:00 Introduction and Purpose

00:24 You Are Divine

01:31 The Power of Self-Worth and Love

02:03 Welcome to the Soul Salon

02:26 Stepping into Visibility and Creativity

04:07 Overcoming the Fear of Being Seen

05:06 Personal Journey and Eye Contact Struggles

06:32 The Transformative Power of Fear

07:40 The Quote...

10:39 Embodying Courage and Creative Fear

14:06 Healing and Self-Worth

19:59 The Importance of Being Seen

23:14 Conclusion and Free Ebook

Follow me on socials:

✨ YouTube: ⁠⁠⁠⁠⁠⁠⁠⁠⁠@ayandastood ⁠⁠⁠⁠⁠⁠⁠ | TikTok: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@ayandastood⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ | IG: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@ayandastood⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

69 episodes

68: this quote on fear changed me forever ✨

Soul Salon with Ayandastood

published 21 days ago

MP3•Episode home

👉🏾 Your fear of being seen is DONE holding you back. Get my ⁠⁠FREE Soulful Visibility Guide⁠ now and step into the visibility you KNOW you deserve ✨.

We all let fear stop us from pursuing what feels true to us. In this energizing Soul Session, I share a quote that fundamentally changed how I think about fear forever.

🎵 Song featured: ⁠She Moves Me⁠ by Savanna.

00:00 Introduction and Purpose

00:24 You Are Divine

01:31 The Power of Self-Worth and Love

02:03 Welcome to the Soul Salon

02:26 Stepping into Visibility and Creativity

04:07 Overcoming the Fear of Being Seen

05:06 Personal Journey and Eye Contact Struggles

06:32 The Transformative Power of Fear

07:40 The Quote...

10:39 Embodying Courage and Creative Fear

14:06 Healing and Self-Worth

19:59 The Importance of Being Seen

23:14 Conclusion and Free Ebook

Follow me on socials:

69 episodes

#Society #Ayandastood #Philosophy

All episodes

1
68: this quote on fear changed me forever ✨ 25:23

21 days ago25:23

25:23

👉🏾 Your fear of being seen is DONE holding you back. Get my ⁠ ⁠FREE Soulful Visibility Guide⁠ now and step into the visibility you KNOW you deserve ✨. We all let fear stop us from pursuing what feels true to us. In this energizing Soul Session, I share a quote that fundamentally changed how I think about fear forever. We delve deep into the power of recognizing and embracing our fears, and how this awareness can fuel our creativity and visibility. With heartfelt wisdom, we come home to our divine essence, the interconnected nature of creation, and the importance of self-love. Tap in to reconnect with your divine purpose, creative dreams, and visibility goals. 🎵 Song featured: ⁠She Moves Me⁠ by Savanna. 00:00 Introduction and Purpose 00:24 You Are Divine 01:31 The Power of Self-Worth and Love 02:03 Welcome to the Soul Salon 02:26 Stepping into Visibility and Creativity 04:07 Overcoming the Fear of Being Seen 05:06 Personal Journey and Eye Contact Struggles 06:32 The Transformative Power of Fear 07:40 The Quote... 10:39 Embodying Courage and Creative Fear 14:06 Healing and Self-Worth 19:59 The Importance of Being Seen 23:14 Conclusion and Free Ebook Follow me on socials: ✨ YouTube: ⁠⁠⁠⁠⁠⁠⁠⁠⁠@ayandastood ⁠⁠⁠⁠⁠⁠⁠ | TikTok: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@ayandastood⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ | IG: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@ayandastood⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠…

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67: neutralizing the fear of judgment 18:01

4 weeks ago18:01

18:01

👉🏾 Your fear of being seen is DONE holding you back. Get my ⁠FREE Soulful Visibility Guide now.The fear of judgment can be punishing, and it holds many of us back from expressing our gifts and magic and truth. In today's Soul Session, we explore how neutralizing judgment can re-align you with your truth, power, and purpose. Learn to transcend the limitations imposed by others' opinions and step boldly into your creative purpose. Receive a free ebook, 'The Soulful Visibility Guide,' to support you on this transformative journey.00:00 Overcoming the Fear of Judgment01:03 Neutralizing Judgment02:39 Your Very Existence is Powerful05:16 Embracing Sensitivity and Expression11:35 The Path of Visibility and Support14:05 Transformation and Rebirth16:09 Final Words of Encouragement16:43 Special Message and Free GiftSources Mentioned The Tibetan Book of Living and Dying The Hidden Life of Trees: What They Feel, How They Communicate: Discoveries from a Secret World by Peter Wohlleben…

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66: create through fear 🐉 20:13

5 weeks ago20:13

20:13

👉🏾 Your fear of being seen is DONE holding you back. Get my ⁠FREE Soulful Visibility Guide: https://ayandastood.com/ This finds you ready to accept fear and radically enter Creator Mode — because the Dragon of fear guards the Treasure of y(our) dreams... 🐉 In today’s Soul Sessions we explore the profound connection between fear and destiny through an insightful reflection on a memorable episode of Diary of a CEO Podcast hosted by Steven Bartlett and featuring Trevor Noah. Discover the beauty and necessity of vulnerability, courage, and embracing fear as essential components in the journey towards fulfilling your dreams. This Soul Session is a heartfelt reminder to befriend your dragons and embrace your creative path, knowing that fear and nerves are part of the transformative process of pursuing your dreams, and honoring the collective dreaming through you. Chapters: 00:00 The Dragon and the Treasure 00:03 DOAC with Trevor Noah 01:11 The Power of Vulnerability 03:30 Facing Fear in Pursuit of Dreams 04:38 Trevor Noah and Esther Perel on Stage Fright 05:58 Embracing Fear as Part of the Journey 07:32 The Illusion of Fearlessness 09:21 Befriending the Dragon 11:13 The Importance of Facing Fear 15:36 Final Thoughts and Encouragement 18:55 Conclusion and Free Gift Sources Mentioned: Podcast Episode: The Diary of a CEO with Trevor Noah 2024 by Steven Bartlett: YouTube Video: A Live Conversation with Esther Perel and Trevor Noah: Where Should We Begin? | SXSW 2024 by Esther Perel Book: Big Magic: Creative Living Beyond Fear by Elizabeth Gilbert Essay: ⁠⁠ The Transformation of Silence into Language and Action ⁠⁠ by Audre Lorde Follow me on socials: ✨ TikTok: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@ayandastood⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ | IG: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@ayandastood⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Soul Session No. 65…

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65: what you need to know as a visionary 35:33

5 weeks ago35:33

35:33

Today, we explore the profound journey of the visionary — those who are a bridge to the next paradigm. 👉🏾 Your fear of being seen is DONE holding you back. Get my ⁠⁠FREE Soulful Visibility Guide This Soul Session delves deep into the importance of not just having a vision but the patience and perseverance to hold onto it for long periods of time. It emphasizes the necessity of embracing both the highs and lows—the polarity—associated with the pursuit of dreams. We go into the Universal Law of Polarity to build our understanding of how seemingly opposing forces like light and darkness, intimacy and conflict, coexist and enrich each other. As visionaries, we are encouraged to transcend illusions and commit to the reality of our dreams. This Soul Session also touches upon the interconnection of personal aspirations and collective consciousness, urging us to align our actions with our highest visions over time, despite any resistance we might encounter. 00:00 Embracing your Visionary Identity & Role 01:08 The Power of Patience 01:44 Collective Dreaming and Offering 05:20 Understanding Polarity 10:29 Navigating Dreams and Resistance 14:17 The Reality of Pursuing Dreams 20:42 Aligning Actions with Vision 24:26 The Fullness of the Creative Journey 31:04 Final Thoughts and Encouragement 34:21 Soulful Visibility Guide Sources Mentioned: Big Magic by Elizabeth Gilbert…

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64: fear is a portal to your dreams 🪞 20:51

5 weeks ago20:51

20:51

Today we are stepping through the PORTAL of transformation that is the Fear of Being Seen. You will connect with your manifestation/dream/desire — all for the purpose of collective healing and expansion. If you fear being seen, this Soul Session of the Soul Salon Podcast will help you alchemize fear into courageous action. Your vision sent you this, I hope you enjoy it! This Soul Session aims to encourage you to embrace visibility and share your unique gifts with the world, highlighting the transformative journey towards living a fulfilled, purposeful life. Also, discover a free resource, 'The Soulful Visibility Guide,' designed to help you step through the portals of fear into your dream life: 👉🏾 Your fear of being seen is DONE holding you back. Get my ⁠FREE Soulful Visibility Guide 00:12 Ego's Fears vs. Soul's Desires 02:12 The Illusion of the Ego 02:46 Alan Watts' Quote 03:35 The Glass Door Metaphor 06:38 The Dream Room Visualization 10:54 Navigating Through Portals of Possibility 11:54 Building the Skill to Walk Through Portals 13:59 Carrying the Energy of the Room 19:13 Conclusion: Stepping into Your Soul's Purpose Sources Mentioned: The Wisdom of Insecur ity by Alan Watts…

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63: you fear what you crave: to be seen. it's time. 22:26

6 weeks ago22:26

22:26

Our journey on the fear of being seen continues! Today we discuss stepping out of your protective shell and embracing your fullest expression. Delve into "overcoming" fears of visibility, childhood wounds, and societal pressures that lead us to hide and dim our light — the same light that is our only hope for healing and transforming the world. 👉🏾 Your fear of being seen is DONE holding you back. Get my ⁠FREE Soulful Visibility Guide Discover the paradox of craving visibility while also fearing it, featuring insights from Audre Lorde and offerings like the free 'Soulful Visibility Guide'. This Soul Session is a call to stand in your power and share your magic with the world. 00:00 Introduction: The Power of Visibility 00:44 Overcoming Childhood Wounds 02:21 Embracing Your Gifts and Talents 03:40 The Paradox of Visibility 04:55 Breaking Free from the Shell 07:04 The Infinite Journey of Love 07:58 Audre Lorde's Wisdom on Visibility 10:00 Embracing Radical Acceptance 12:18 The Collective Awakening 17:37 Invitation to Soulful Visibility 19:26 Conclusion: You Are Love Sources Mentioned: The Transformation of Silence into Language & Action by Audre Lorde A Return to Love: Reflections on the Principles of "A Course in Miracles" by Marianne Williamson Gold by Rumi…

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62: channeled message from your dreams✨ 6:53

6 weeks ago6:53

6:53

Here is a gift for you, a channeled message from your dream in times of challenge or doubt, when action and vision are not aligned. Soul sibling, y(our) dream is dreaming of you. What you're calling in is calling you in! 👉🏾 Your fear of being seen is DONE holding you back. Get my ⁠FREE Soulful Visibility Guide…

1
61: what if if gets to be easy? 🌻 26:02

6 weeks ago26:02

26:02

You deserve the ease you’ve been unconsciously rejecting or denying as possible. In this Soul Session, we explore how social conditioning often overshadows our natural gifts and the possibility of finding joy and ease in creation. From childhood passions to adult aspirations, we discuss the importance of feeling worthy of ease and support in our daily lives and creative pursuits. Join us in reprogramming paradigms for a life rooted in love, community, liberation, and EASE. 👉🏾 Your fear of being seen is DONE holding you back. Get my FREE Soulful Visibility Guide ebook NOW. 00:00 Introduction: Embracing Ease 00:03 The Worthiness of Ease 01:05 Childhood Joy and Creativity 02:13 Attention and Soul Nourishment 02:55 Collective Healing and Your Gifts 03:46 Embracing Natural Gifts 04:45 Challenging Perfectionism 06:01 Creating Heaven on Earth 11:45 Metaphors and Reality 18:33 Visibility and Self-Expression 23:55 Conclusion: Stepping into Power with Ease Essay mentioned: Metaphors Make The World by Benjamin Santos Genta Also consider: Uses of the Erotic by Audre Lorde…

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60: mosaic mindset 22:22

7 weeks ago22:22

22:22

Perfectionists, gather! In today's Soul Session (#60!!! 🥳) I share a mindset shift that can change the game for creating and unblocking your creative flow: the Mosaic Mindset. Instead of placing all the pressure on your individual creations, the Mosaic Mindset invites you to zoom out and see your work as part of a larger, beautiful whole, allowing you to build up a beautiful archive of work, and share your art more freely. This Soul Session is particularly relevant for artists and creators who intend to share their work online, in order to leave a loving footprint in the hearts and souls who long to find your work in the digital realm, but need more opportunities to find you. We delve into the co-creative process of life, the importance of recommitment, and the fear of being seen. Learn how to view your artistic journey holistically, and download the Soulful Visibility Guide for further support. 00:00 Share Your Magic 01:01 The Mosaic Mindset: A New Perspective on Creativity 11:42 The Power of Recommitment and Return 17:44 Soulful Visibility Soul Session mentioned: 21: the power of recommitment & return Get your FREE Soulful Visibility Guide ✨ YouTube: ⁠⁠⁠⁠⁠⁠⁠⁠⁠@ayandastood ⁠⁠⁠⁠⁠⁠⁠ | TikTok: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@ayandastood⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ | IG: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@ayandastood⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠…

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59: you're not behind, you're divine. ✨ 16:19

11 weeks ago16:19

16:19

It's December and many of us can feel BEHIND at this time of year. (At any time of year, actually! May this message find you at the most aligned time 🦋) We can feel like we haven't done enough and channel this feeling of unworthiness into all the things we hope to get done next year... but you deserve so much more radiant, radical love than that. If you feel behind in any way, consider this a love letter from me to you, bringing us home to love and y(our) inherent sacredness and divinity. Soul sibling, I'm sending you love & hugs today! 🦋 👀 FEAR OF BEING SEEN? My NEW free ebook, the Soulful Visibility Guide is here to support you. Time stamps: 00:00 You’re not behind 01:55 Sacred Shift: Step 1 05:00 Sacred Shift: Step 2 08:33 Sacred Shift: Step 3 15:01 Soulful Visibility Guide Related Soul Session: 55: You haven't missed the train, the train misses you. Spotify. Apple. YouTube Join the community: ✨ Website: www.ayandastood.com (Soulful Visibility Guide) ✨ YouTube: ⁠⁠⁠⁠⁠⁠⁠@ayandastood ⁠⁠⁠⁠⁠ | TikTok: ⁠⁠⁠⁠⁠⁠⁠⁠⁠@ayandastood⁠⁠⁠⁠⁠⁠⁠⁠⁠ | IG: ⁠⁠⁠⁠⁠⁠⁠⁠⁠@ayandastood⁠⁠⁠⁠⁠⁠⁠⁠⁠…

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58: the spiritual role of multi-passionates 34:03

14 weeks ago34:03

34:03

Multi-passionates, gather! this soul session is all about the spiritual role of the multi-passionate... a love letter to my fellow multi-passionates. keep trusting that voice inside you, even when it makes sense to NO ONE (many times, including yourself!) i hope you enjoy this soul session, made with love!🌻🥰🤗 👉🏾 get a ⁠⁠FREE Creative Activation ⁠⁠ —a guided audio meditation to support your creative practice. 💛 if you enjoyed this soul session, you will love this one next: 51: multi-passionates, be confusing. Available wherever you listen. CREATIVE RESOURCES: 🧘🏾‍♀️ ⁠Get ⁠⁠Creative Activations⁠⁠⁠ to move from fear to flow: get a FREE Creative Activation when you sign up 📖 Buy my ebook, ⁠⁠⁠Creative CataList⁠⁠⁠ for a JUICY supply of creative inspo I use daily ✨ YouTube: ⁠⁠⁠⁠⁠⁠⁠⁠@ayandastood ⁠⁠⁠⁠⁠⁠ | TikTok: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@ayandastood⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ | IG: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@ayandastood⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ 🚀 ⁠⁠⁠⁠Work with me 1:1⁠⁠⁠⁠ on creativity and/OR visibility to unlock your next level ADVICE COLUMN: ☎️ seeking advice and want to PHONE IN with a question? ⁠⁠⁠⁠⁠⁠⁠⁠submit a voicemail here⁠⁠⁠⁠⁠⁠⁠⁠ . 📩 OR WRITE IN an advice question anonymously at the ⁠ ⁠⁠⁠⁠form⁠ here⁠⁠⁠⁠⁠ .…

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57: fear of being seen, meet the Invitation Mindset 31:24

14 weeks ago31:24

31:24

hello soul sibling! wherever you desire to be seen, there will be fear... online, on stages, in classrooms, hosting events, speaking up in meetings or calls... the fear of being seen is all over our human experience, because it is the fear of judgment, social rejection, isolation, humiliation... in today's soul session we continue our discussion on visibility blocks and a mindset shift to help you move through it: Invitations... what will you be inviting us to, next babes?! 👉🏾 get a ⁠⁠FREE Creative Activation ⁠⁠ —a guided audio meditation to support your creative practice. CREATIVE RESOURCES: 🧘🏾‍♀️ ⁠Get ⁠⁠Creative Activations⁠⁠⁠ to move from fear to flow: get a FREE Creative Activation when you sign up 📖 Buy my ebook, ⁠⁠⁠Creative CataList⁠⁠⁠ for a JUICY supply of creative inspo I use daily 🚀 ⁠⁠⁠⁠Work with me 1:1⁠⁠⁠⁠ on creativity and/OR visibility to unlock your next level ✨ YouTube: ⁠⁠⁠⁠⁠⁠⁠⁠@ayandastood ⁠⁠⁠⁠⁠⁠ | TikTok: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@ayandastood⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ | IG: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@ayandastood⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ADVICE COLUMN: ☎️ seeking advice and want to PHONE IN with a question? ⁠⁠⁠⁠⁠⁠⁠⁠submit a voicemail here⁠⁠⁠⁠⁠⁠⁠⁠ . 📩 OR WRITE IN an advice question anonymously at the ⁠ ⁠⁠⁠⁠form⁠ here⁠⁠⁠⁠⁠ .…

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56: you are a gift to be shared, not hidden. 💛 5:12

17 weeks ago5:12

5:12

A quick, loving reminder of the power of y(our) voice, art, perspective! Divine & magical being, I hope you enjoy this soul snack! Sign up for an exciting announcement soon, if you haven't already: 👉🏾 get a ⁠FREE Creative Activation ⁠ —a guided audio meditation to support your creative practice. 👀🚀…

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56: fear is a portal from ego to soul ✨ 9:36

22 weeks ago9:36

9:36

hello soul sibling! in today's Soul Session, i start off by sharing how nervous i felt recording it. we discuss how fear can be a portal from the ego to the soul, and why unconditional love can be a cozy home to return to when we feel stuck in perfectionism, fear, embarrassment, or self-doubt. 👉🏾 get a ⁠FREE Creative Activation ⁠ —a guided audio meditation to support your creative practice. CREATIVE RESOURCES: 🧘🏾‍♀️ ⁠Get ⁠Creative Activations⁠⁠ to move from fear to flow: get a FREE Creative Activation when you sign up 🚀 ⁠⁠Work with me 1:1⁠⁠ on creativity and/OR visibility to unlock your next level 📖 Buy my ebook, ⁠⁠Creative CataList⁠⁠ for a JUICY supply of creative inspo I use daily ✨ YouTube: ⁠⁠⁠⁠⁠⁠⁠@ayandastood ⁠⁠⁠⁠⁠ | TikTok: ⁠⁠⁠⁠⁠⁠⁠⁠⁠@ayandastood⁠⁠⁠⁠⁠⁠⁠⁠⁠ | IG: ⁠⁠⁠⁠⁠⁠⁠⁠⁠@ayandastood⁠⁠⁠⁠⁠⁠⁠⁠⁠ ADVICE COLUMN: ☎️ seeking advice and want to PHONE IN with a question? ⁠⁠⁠⁠⁠⁠⁠submit a voicemail here⁠⁠⁠⁠⁠⁠⁠ . 📩 OR WRITE IN an advice question anonymously at the ⁠ ⁠⁠⁠form⁠ here⁠⁠⁠⁠ .…

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55: you haven't missed the train, the train misses you. 28:50

24 weeks ago28:50