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S2E6 - Time to Ditch Your Stress
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Content provided by soulfully diffused and Soulfully diffused. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by soulfully diffused and Soulfully diffused or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Who has time for stress? No one! Us included! So in this episode we are sharing our favourite strategies for letting go of stress and enjoying the here and now!
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28 episodes
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Manage episode 217888001 series 2398991
Content provided by soulfully diffused and Soulfully diffused. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by soulfully diffused and Soulfully diffused or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Who has time for stress? No one! Us included! So in this episode we are sharing our favourite strategies for letting go of stress and enjoying the here and now!
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28 episodes
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Similar to Soulfully Diffused
Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
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continue reading
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