Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
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S3E10 - The Emotional Body
Manage episode 231091542 series 2398991
Content provided by soulfully diffused and Soulfully diffused. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by soulfully diffused and Soulfully diffused or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In this episode we share why we took a hiatus last week and how that led us to this important topic. Our emotional and physical experiences are so linked together, and the way they harmonize or fall out of sync can influence our daily lives. We speak about our personal experiences with this as well as the ways in which we can successfully move the body through emotions to circle back to a place of peace.
Don't forget to follow us on Instagram at @soulfullydiffused !
Enjoy this episode!
28 episodes
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Manage episode 231091542 series 2398991
Content provided by soulfully diffused and Soulfully diffused. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by soulfully diffused and Soulfully diffused or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In this episode we share why we took a hiatus last week and how that led us to this important topic. Our emotional and physical experiences are so linked together, and the way they harmonize or fall out of sync can influence our daily lives. We speak about our personal experiences with this as well as the ways in which we can successfully move the body through emotions to circle back to a place of peace.
Don't forget to follow us on Instagram at @soulfullydiffused !
Enjoy this episode!
28 episodes
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Similar to Soulfully Diffused
Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
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continue reading
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continue reading
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…
continue reading
PT Inquest is an online journal club. Hosted by Jason Tuori, Megan Graham, and Chris Juneau, the show looks at an article every week and discusses how it applies to current physical therapy practice.
…
continue reading
Trusted ER doctor Brian Goldman brings you honest and surprising stories that can change your health and your life. Expect deep conversations with patients, families and colleagues that show you what is and isn't working in Canadian healthcare. Guaranteed you’ll learn something new. Episodes drop every Friday.
…
continue reading
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…
continue reading
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