SEp: 074 Gardening & Cooking with Kids to Encourage Healthy Eating with Leah Webb from Deep Rooted Wellness


Manage episode 252792817 series 49093
By Amy Woodhouse and Amy; Permaculture Farmers. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.

Including our Kids in our Gardening and Cooking allows us to teach them SO many important life skills, including encouraging healthy eating! While most of us want our kids in the Garden and in the Kitchen, the reality of doing so can sometimes feel impossible. Today we are joined by one of my favorite people, Leah Webb from Deep Rooted Wellness to discuss tactical tips and tricks to make Gardening and Cooking with kids an enjoyable experience for everyone involved. Leah is not only an expert in successfully incorporating a whole foods diet WITH your kids, but she also shares her experience in making a restrictive diet work. Between her amazing recipes, meal plans, kitchen prep skills and handling picky eaters, Leah is the go to source for helping us get our kids in the kitchen and eating a healthy whole foods diet.


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140 episodes