Ep. 178 - Entrepreneurs Anonymous | Trenelle Doyle @gogirlride Sox And Sandals podcast

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5 Ways To Rethink Dating 1:36:55

19 weeks ago1:36:55

1:36:55

What’s up, Tribe, and welcome back to Good Moms Bad Choices! January was amazing, but its time to turn the page on the calendar and embrace beautiful new energy as we enter ‘The Journey of Love February.’ This month is all about the heart - join Erica and Milah to catch up and discuss what’s new in the world of motherhood, marriage, and amor! In this week’s episode, the ladies offer witty and sharp perspectives about personal growth in love, supporting your kids through their friend drama, and how to honor your true needs in a partnership. Mama Bear to the Rescue! The Good Moms discuss protective parenting and helping your kids fight their battles (8:00) Bad Choice of the Week: Help! My kids saw me in my lingerie! (20:00) My Happily Ever After: Erica and Milah discuss the prospect of marriage, dreams of becoming a housewife, and the top 5 ways to be confident in love (32:00) Yoni Mapping: Releasing Trauma and Increasing Pleasure (57:00) Its OK to fuck up, but also, what do you (really) bring to the table: The Good Moms have an honest discussion about finding accountability and growth before love (1:03:00) Watch This episode & more on YouTube! Catch up with us over at Patreon and get all our Full visual episodes, bonus content & early episode releases. Join our private Facebook group! Let us help you! Submit your advice questions, anonymous secrets or vent about motherhood anonymously! Submit your questions Connect With Us: @GoodMoms_BadChoices @TheGoodVibeRetreat @Good.GoodMedia @WatchErica @Milah_Mapp Official GMBC Music: So good feat Renee, Trip and http://www.anthemmusicenterprises.com Join us this summer in paradise at the Good Vibe Rest+Vibe Retreat in Costa Rica July 31- August 5 August 8 - August 13 See omnystudio.com/listener for privacy information.…

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Ep. 178 - Entrepreneurs Anonymous | Trenelle Doyle @gogirlride

4 years ago 1:19:02

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Content provided by Sox and Sandals Podcast and Emmanuel Williams. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Sox and Sandals Podcast and Emmanuel Williams or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

On this episode Trenelle Doyle and I discuss navigating the low-points of entrepreneurship. Trenelle is the founder of Go Girl Ride; a Womxn, Femme, Non-binary ride service. Show notes 4:50 - Trenelle shares about the past 4 years of establishing Go Girl Ride 10:20 - The request for proposal letdown 19:00 - Navigating the highs and lows; the growth curve 22:30 - Managing time with family while building a business 30:49 - Emotional toll of relationships lost on your entrepreneurial journey 37:40 - In service to the mission 44:45 - True entrepreneur doesn’t do it for money 53:40 - Intentionally making time for your health and family 58:35 - There is no balance 1:02:00 - Advice to aspiring and current entrepreneurs

… continue reading

205 episodes

#Society #Emmanuel Williams #Pt. 2 #Sox And Sandals

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Ep. 178 - Entrepreneurs Anonymous | Trenelle Doyle @gogirlride

Sox and Sandals Podcast

published 4 years ago

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MP3•Episode home

Content provided by Sox and Sandals Podcast and Emmanuel Williams. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Sox and Sandals Podcast and Emmanuel Williams or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

On this episode Trenelle Doyle and I discuss navigating the low-points of entrepreneurship. Trenelle is the founder of Go Girl Ride; a Womxn, Femme, Non-binary ride service. Show notes 4:50 - Trenelle shares about the past 4 years of establishing Go Girl Ride 10:20 - The request for proposal letdown 19:00 - Navigating the highs and lows; the growth curve 22:30 - Managing time with family while building a business 30:49 - Emotional toll of relationships lost on your entrepreneurial journey 37:40 - In service to the mission 44:45 - True entrepreneur doesn’t do it for money 53:40 - Intentionally making time for your health and family 58:35 - There is no balance 1:02:00 - Advice to aspiring and current entrepreneurs

… continue reading

205 episodes

#Society #Emmanuel Williams #Pt. 2 #Sox And Sandals

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1
Ep. 190 - Farewell 1:35:46

2 years ago1:35:46

1:35:46

This is it! The time has come to bring the Sox and Sandals Podcast to a close. With mixed emotions, I elaborate on the six-year journey of personal, spiritual, and entrepreneurial growth. To all my guests and listeners that have turned into friends and family, I am eternally grateful for your many contributions that have inspired me to keep going and keep creating. Huge shout out to my key collaborators/influencers -- Jesse Brown, Maundo, Tevin, Oba, Paul Henry Grice III, and Devon. We did some good work ya'll. Farewell for now...…

1
Ep. 189 - Anti-Black Hate Crime Cover-up 42:43

2 years ago42:43

42:43

Ep. 189 - Anti-Black Hate Crime Cover-up by Emmanuel Williams

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Ep. 188 - Breaking News: Winning Coach Takes a New Job 42:56

3 years ago42:56

42:56

On this episode I cover the backlash that Coach Deion Sanders is receiving from the Black Community for taking a job with The University of Colorado after winning back to back conference championships with Jackson State

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Ep. 187 - Humanity is Overrated 15:52

3 years ago15:52

15:52

It's election season! It's time to vote for the people that tell us what we want to hear! It's time to put our trust in new people because the people we trusted 4 years ago, well... They're just like everyone else that let us down in the past, right? Oh yeah, and Ye is in his rant bag once again, so there's that too.…

1
Ep. 186 - Who Matters? 28:55

3 years ago28:55

28:55

On this episode I discuss the conundrum of the "White Lives Matter" fiasco of Candace Owens and Kanye West while contrasting it with what has happened with the Black Lives Matter foundation.

1
Ep. 185 - Tales from the Crypto | Sea Will 1:17:34

3 years ago1:17:34

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On this episode I sit down and discuss all things crypto with crypto educator and Algorand Ambassador, Sea Will. He graciously explains the world of crypto, blockchain technology, the reasons why many exchanges went bankrupt in 2022, & more. Follow Sea Will

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Ep. 184 - I'm Not You! World-Class Sports Motivation | @NiyiSobo 1:14:22

3 years ago1:14:22

1:14:22

On this episode I am joined by Niyi Sobomehein. He is the creator of the Sports Motivation podcast, Get ya Mind Right podcast, Imnotyou.com, etc... When I say World-Class?! I kid you not! Niyi has been a Mindset coach for athletes and entrepreneurs for quite some time. He shares is "I'm not You" philosophy on the Sports Motivation podcast and offers intense, hi-level mindset coaching through his Killer Instinct program. Do yourself a favor and subscribe to the Sports Motivation podcast and follow @Niyisobo on YouTube and IG.…

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Attachements pt. 3 - Fanaticism 35:29

3 years ago35:29

35:29

Are you using knowledge or is knowledge using you? Using the Five Levels of Attachment for the backdrop of this series, I discuss how these attachments distort our reality. 1. The Authentic Self 2. Preference 3. Identity 4. Internalization 5. Fanaticism Level 5 - Fanaticism: At this level... "My knowledge controls my every action." Fanaticism: a rigid attachment to knowledge with an obsessive intolerance of opposing views. It is driven by the need to believe in something 100% even though that something’s meaning is dependent on the agreement of others. Anything that contradicts or puts into question the sustainability of the belief is a direct threat, and the fanatic will believe the threat at any cost… Prejudice, intolerance, and violence are the instruments by which the beliefs are imposed onto the dream of the planet. The driving force behind fanaticism is not hate or anger, but rather an extreme form of conditional love for self and others. This is how any beautiful belief in the world can become lost in corruption, as knowledge controls a persons will for the sake of its own existence. Fanaticism is the complete loss of respect for another living being. When we no longer see an individual as a living being, and instead only an idea or a number. The image of oneself can become so distorted that one’s own perception of their own humanity becomes lost. There is no awareness that a line has been crossed, only an illusion remains.…

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Attachments pt. 2 - Internalization 34:45

3 years ago34:45

34:45

Are you using knowledge or is knowledge using you? Using the Five Levels of Attachment for the backdrop of this series, I discuss how these attachments distort our reality. 1. The Authentic Self 2. Preference 3. Identity 4. Internalization 5. Fanaticism Level 4 - Internalization: At this stage... "my identity in the form of my knowledge gives me the rules and guidelines by which I live my life." Internalization describes a degree of attachment to knowledge where our identity becomes the model in which we accept ourselves. This is domestication through attachment. At this level our narrators have begun to set the conditions by which we domesticate our identity. They measure our acceptance and rejection of ourselves and others based on the beliefs we use to construct the mask of our identity. We will distort the information we receive to reinforce the conditions of which we expect from life. The narrators also serve our need to validate who we are in our personal dream, as well as the face we present to the world . Our knowledge is corrupted. Our sense of self is the personification of our beliefs and our will is subjugated by the need to fit in with the dream.. Thus our mask may not necessarily be in the form of our passion, but we will wear whatever mask we think we need to be accepted. At this point we’ve lost our sense of respect for self and others, and conditional love is all we know.…

1
Attachments pt. 1 - Identity (Pro-Blackness) 26:34

3 years ago26:34

26:34

Are you using knowledge or is knowledge using you? Using the Five Levels of Attachment for the backdrop of this series, I discuss how these attachments distort our reality. 1. The Authentic Self 2. Preference 3. Identity 4. Internalization 5. Fanaticism Level 3 - Identity I identify myself with my knowledge although I use it to see and understand the world. When it comes to understanding ourselves our identity is a symbol that can be wrapped up in an expression of our knowledge.. From the stance of knowledge identity is the grounding sense of self that allows us to have our place in the dream of the planet. It gives us the point of reference from which we identify and engage with one another. But this identity is a mask that blurs our awareness of the authentic self… An attachment at this level occurs when we identify ourselves with our knowledge.…

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Ep. 183 - Black Flame | Emanuel Solomon 57:24

3 years ago57:24

57:24

On this episode I speak with Emanuel Solomon. Founder of Black Flame Yoga. Author of Navigating Whiteness. Creator of Cultural Emotional Intelligence. Go to www.emanuelsolomon.com and check out his work.

1
Ep. 182 - The Underdog Mentality | Tyler Monk 57:54

3 years ago57:54

57:54

On this episode I speak with Tyler Monk of the Underdog Mentality. The Underdog Mentality uses inspirational story-telling and practical strategies to accomplish the goal of breaking people’s mindset bondage---releasing them to tap into the power of their potential so they can accomplish their goals. TUM delivers high energy and engaging workshops on a host of topics including but not limited to---How to persist in challenging times, The power of purpose, leadership development and cutting edge growth mindset strategies.…

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Ep. 181 - Black Farmers Matter | David Barron | Cross-eyed Cricked Farms 1:03:06

3 years ago1:03:06

1:03:06

On this episode I am joined by David Barron, Owner of Cross-eyed Cricket Farms. He shares his journey of being a part-time firefighter and a part-time farmer. Show notes: (3:30) Introducing David Barron, Owner of Cross-Eyed Cricket Farms (8:11) Day in the life of a part-time farmer, part-time firefighter, full-time Dad (10:15) Transitioning from city life to rural life (17:40) The satisfaction one gets from growing their own food (28:00) I’d rather show my kids than tell em (33:35) Peace, quiet and tranquility on demand (39:13) Impending national food security crisis (42:00) Rapid fire…

1
Ep. 180 - Holy Beanz | Shalimar Williams 1:03:12

3 years ago1:03:12

1:03:12

On this episode I am joined by Shalimar Williams, owner of Holy Beanz Coffee, located in Portland, Oregon. From childhood to present day, Shalimar gives us the raw and uncut truth of her journey and all the experiences that led her into entrepreneurship. In this episode you will truly understand the meaning of "Purpose in a Cup" Show notes: - 3:53 | Shalimar introduces herself - 5:43 | Shalimar's formative years - 11:50 | Car accident that changed everything - 15:25 | Incarceration saved my life - 19:43 | Holy Beanz Coffee Shop is really a vibe - 24:48 | Unapologetic spiritual convictions - 28:45 | Purpose in a cup - 30:28 | Becoming an Entrepreneur - 33:52 | Becoming a parent; added motivation to achieve and provide - 37:52 | Once you get out, it's hard not to go back - 42:09 | Racial Identity - 53:05 | Rapid fire questions…

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Replay | Ep. 150 - Jane Elliott 1:24:03

3 years ago1:24:03

1:24:03

Replay of Ep. 150 - Off White | Jane Elliott interview Co-host | William Johnson

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