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Author Dana Muwwakkil
Manage episode 278705012 series 2830881
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Author Dana Wuwwakkil's "The Anxiety Diaries - A Diary and a Memoir" began as an experiment to write every day. She talks about living with Generalized Anxiety Disorder (GAD), identifying as a writer, the isolation associated with being a stay-at-home parent and the importance of exercise, meditation and a strong support system for anyone suffering with anxiety and their loved ones.
Her book is available via her website, Amazon, Google Books and wherever books are sold.
The opening theme music "Please Irene" by Lynn Riley and the World-Mix is used with their permission. Find their release "Say What" on iTunes, Amazon Music, Bandcamp and CB Baby.
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