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Climbing the Hills: Inner Peace with Steph and Stef
Manage episode 320636515 series 3294026
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Stefanie Skupin
This week Stephanie Rodin chats with her guest, Stefanie Skupin. The two chat about The Leaders Work, and how they are achieving anxiety-free workdays for doctors, veterinarians, and other medical professionals.
In this episode, we discuss:
- How Stefanie started, the challenges and transitions in her journey, and learning techniques of stress management along the way
- How she supports medical professionals who strive for relaxed excellence at work
- How The Leaders Work is achieving anxiety-free workdays for doctors, veterinarians, and other medical professionals
- Why the pandemic has brought the necessity of stress relief to the forefront
- The deep work being done in workshops by The Leaders Work
- What content will be presented in Stef’s new workshop, Money
- Tips for stress relief, and the importance of awareness
- The importance of grounding, and how it helps to see from a different perspective
- Benefits of breathing, and becoming your most meditative self
- The Courageous Communication course coming soon, and how to learn more about it
SE Skupin, DVM, CEO&Facilitator at The Leaders Work supports doctors, veterinarians and other medical professionals who strive for relaxed excellence at work, and want to have the deep satisfaction and joy of working in a medical career radiate out into every aspect of their lives.
In 15 years of working as a veterinarian, Stef has learned that stress, even in difficult situations, is an optional response. Her passion is to help doctors and primary caregivers be more effective by cultivating the ability to stay calm, confident, and joyful at work. In her private sessions and workshops, Stef helps participants learn how to stay grounded in challenging situations, develop the ability to tap into an ever-present sense of inner wisdom and peace, and build strong yet subtle support structures for themselves and others.
Stef was born in Germany and has lived in the UK and South Africa, as well as traveling widely. She experiences herself as a global citizen. She lives with her husband, twin daughters, and animals in Washington State in the US.
Website: https://theleaderswork.com/LinkedIn:https://www.linkedin.com/in/theleadersworkstefanie-e-skupin/ Facebook: https://www.facebook.com/StefESkupinDVM Instagram: https://www.instagram.com/theleaderswork/
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