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#74 Greg Potter - The Impact Of Sleep On Nutrition
Manage episode 330527693 series 2775280
In todays episode I sit down with Greg Potter PhD. Topics of discussion include the impact of sleep on eating behaviour, sleep and energy expenditure, sleep restriction and athletic performance, hedonic eating, circadian disruption, adherence, and more.
Follow Us
Greg Potter
Instagram: https://www.instagram.com/gregpotterphd/?hl=en
Website: http://gregpotterphd.com/
Twitter: https://twitter.com/gregpotterphd
Daniel DeBrocke
DM FOR COACHING: https://www.instagram.com/daniel_debrocke/
WEBSITE: https://www.stackedstrength.com/
INSTAGRAM: https://www.instagram.com/daniel_debrocke/
YOUTUBE: https://www.youtube.com/channel/UCBrMmbKtbwRtMtG3JRmw7bA INSIDERS GROUP EMAIL: https://mailchi.mp/3218ef5a5e1e/insiders-group
100 episodes
Manage episode 330527693 series 2775280
In todays episode I sit down with Greg Potter PhD. Topics of discussion include the impact of sleep on eating behaviour, sleep and energy expenditure, sleep restriction and athletic performance, hedonic eating, circadian disruption, adherence, and more.
Follow Us
Greg Potter
Instagram: https://www.instagram.com/gregpotterphd/?hl=en
Website: http://gregpotterphd.com/
Twitter: https://twitter.com/gregpotterphd
Daniel DeBrocke
DM FOR COACHING: https://www.instagram.com/daniel_debrocke/
WEBSITE: https://www.stackedstrength.com/
INSTAGRAM: https://www.instagram.com/daniel_debrocke/
YOUTUBE: https://www.youtube.com/channel/UCBrMmbKtbwRtMtG3JRmw7bA INSIDERS GROUP EMAIL: https://mailchi.mp/3218ef5a5e1e/insiders-group
100 episodes
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