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#74 Greg Potter - The Impact Of Sleep On Nutrition

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Manage episode 330527693 series 2775280
Content provided by stackedstrength. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by stackedstrength or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

In todays episode I sit down with Greg Potter PhD. Topics of discussion include the impact of sleep on eating behaviour, sleep and energy expenditure, sleep restriction and athletic performance, hedonic eating, circadian disruption, adherence, and more.

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Greg Potter

Instagram: https://www.instagram.com/gregpotterphd/?hl=en
Website: http://gregpotterphd.com/
Twitter: https://twitter.com/gregpotterphd

Daniel DeBrocke

DM FOR COACHING: https://www.instagram.com/daniel_debrocke/
WEBSITE: https://www.stackedstrength.com/
INSTAGRAM: https://www.instagram.com/daniel_debrocke/
YOUTUBE: https://www.youtube.com/channel/UCBrMmbKtbwRtMtG3JRmw7bA INSIDERS GROUP EMAIL: https://mailchi.mp/3218ef5a5e1e/insiders-group

  continue reading

100 episodes

Artwork
iconShare
 
Manage episode 330527693 series 2775280
Content provided by stackedstrength. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by stackedstrength or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

In todays episode I sit down with Greg Potter PhD. Topics of discussion include the impact of sleep on eating behaviour, sleep and energy expenditure, sleep restriction and athletic performance, hedonic eating, circadian disruption, adherence, and more.

Follow Us

Greg Potter

Instagram: https://www.instagram.com/gregpotterphd/?hl=en
Website: http://gregpotterphd.com/
Twitter: https://twitter.com/gregpotterphd

Daniel DeBrocke

DM FOR COACHING: https://www.instagram.com/daniel_debrocke/
WEBSITE: https://www.stackedstrength.com/
INSTAGRAM: https://www.instagram.com/daniel_debrocke/
YOUTUBE: https://www.youtube.com/channel/UCBrMmbKtbwRtMtG3JRmw7bA INSIDERS GROUP EMAIL: https://mailchi.mp/3218ef5a5e1e/insiders-group

  continue reading

100 episodes

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