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Primal Pillar #4: Primal Movement
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Right at the top of the pyramid is movement, and that is our fourth and final Pillar in The Way of The Primal Man.
Get ready to redefine your fitness routine as we answer these three questions on today's show:
What is Primal Movement?
How you can apply Primal Movement to your everyday life and attain long-term vitality. Why showing up for yourself physically translates to a better life all-around
Whether you're a seasoned athlete or just starting out, this is your invitation to move efficiently and with purpose. Join me, and let's transform the way you move through your world with primal movement.
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