Stoic Habits 89 : Fragments 20 : Talk Therapy

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Manage episode 216599125 series 2315044
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Modern day mental health therapies like Cognitive Behavioral Therapy (CBT) have connections to Stoicism in practice. For those needing help talk therapy is a great way to get that help in conjunction to Stoicism. Developing the reasoning mind may require different things for different people. Talk therapy may be one of those things for some.

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