(#18) Uncovering Your Dominant Thoughts: The Key to Shifting Your Mindset

Stop Bending Over - Align Your Life For Radical Success

Episode Summary:

In this empowering installment of the "Stop Bending Over" podcast, Rita Marie Mendez invites women to discover psychological and behavioral patterns that may inhibit their ability to achieve desired success in business, relationships, and personal growth. Engaging in self-inquiry, Rita guides listeners through a transformative process to challenge their repeating negative patterns, often referred to as "stackers."
Rita Marie delves into the roots of habitual thoughts and behaviors, examining the stories that dictate our perceived limitations. By incorporating principles of Neuro-Linguistic Programming (NLP), she uncovers the narratives that shape reality through language and meaning. This episode is a call to action for women to pause, reflect, and give themselves the grace to engage with their inner wisdom, reprogramming their mindsets to align with their most authentic selves.
Notable Quotes:
"How you deal with the issue is the issue."
"Whatever you don't deal with, will deal with you."
"You have 100% control of thoughts, feelings, and behaviors. That's your entire locus of control."
In This Episode:
0:03:21
The concept of "stackers" and how they hinder progress
0:04:37
The power of language and meaning in shaping reality
0:05:44
The role of past upsets and trauma in repeating patterns
0:09:37
The resistance to moving forward and facing buried issues
0:13:20
Questions to reflect on: What do you focus on? What are your dominant thoughts?
0:16:50
The power of knowing our top three to five values
0:19:30
Exploring the purpose of negative dominant thoughts
0:23:34
Dismantling the resistance of limiting stories and expanding our possibilities
0:24:30
Reflecting on the payoff of our dominant thoughts
0:26:02
How we form meaning through language and the importance of untangling misunderstandings
0:28:53
The choice to stop suffering and give oneself grace
0:30:46
The shift from "have to" to "get to" and allowing goodness
0:31:55
The purpose of dominant thoughts and the victim mindset
0:36:22
The shift from unconsciousness to conscious self-mastery
0:39:16
Mindset alone is not enough for lasting change
Resources:
Bob Newhart Video - STOP IT
Take Rita's New Quiz: What's Your Intuitive Superpower?
New Money Masterclass coming soon - stay tuned!
Tune in to the full "Stop Bending Over" podcast episode to embark on a journey of self-awareness and transformation with Rita Marie Mendez. Stay connected with the community and don't miss out on future episodes that will continue to inspire and guide you towards a life of authenticity and radical success.

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Links/Resources:

Take Rita's New Quiz: Money Magic: Find Your Financial Frequency!
Rita's Website: Go to the Website
Contact us here: [e-mail]