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(#23) Coaching Session: How to Shift From Fear & Confusion to Clarity
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Summary:
How can gaining clarity support us in creating the life we truly want?
In this episode, host Rita Marie dives deep into a personal coaching session with her client, showcasing a vulnerable journey from fear to clarity. The episode opens a window to the transformative power of coaching, drawing listeners into a narrative of self-exploration and breakthrough. Rita's personal approach resonates with women seeking to address limiting beliefs and step into their fullest potential, making it a must-listen for anyone on the path to personal and professional fulfillment.
The key themes revolve around overcoming fear-based decision-making, leveraging personal power, and embracing an abundance mindset success.
In This Episode:
| 00:04 - 10:47 | Choosing between fear and alignment
- Fear-based decisions and lack of trust
- Fear of making mistakes and failure
| 10:48 - 20:16 | Trusting oneself and embracing the unknown
- Running away from responsibilities
- The battle between limiting beliefs and possibilities
- Looping thoughts and the need to trust oneself
| 0:20:17 - 31:04 | Rita advises B to take a stand for having it all
- The importance of being fully resourced
- Rita encourages client to not get caught in emotional theatrics
- Rita discusses the manifestation process
- Rita emphasizes the importance of choice instead of feeling limited
| 31:05 - 36:01 | Rita explains that familiarity doesn't equal safety and encourages client to embrace the unknown
- Breaking free from the hypnotic trance of negative thoughts
- Recognizing the victim and bully roles in our own negative internal dialogue
- Escaping the drama triangle through awareness and empowered actions
|36:02 - 40:00 |Finding ways to support and nurture oneself in challenging moments
- Choosing expansive beliefs over limiting beliefs
- The transformative power of additional support and accountability
- Closing segment
Key Takeaways:
- Fear-based decision-making can lead to patterns that limit personal growth and opportunities.
- Recognizing and working through mental blocks can empower individuals to make aligned life choices.
- The importance of trusting oneself and tapping into inner wisdom for guidance and clarity.
Notable Quotes:
- "Most people don't know what alignment feels like because we're so used to being driven by fear and making decisions and choices from limiting beliefs." – Rita
- "Familiarity does not equal safety, and you manifest at the speed of safety." – Rita
Resources:
JOIN THE WEALTH & WISDOM WAITLIST - REGISTRATION OPENS SOON!
Click here: https://www.ritamarieconsulting.com/wealth-and-wisdom-2024
Please be sure to tag me @RitaMarieMendez on Instagram and share this episode with your community to spread the word if you or someone you know has benefited from this episode! I'd love to hear about your experience!
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Links/Resources:
Take Rita's New Quiz: Money Magic: Find Your Financial Frequency!
Rita's Website: Go to the Website
Contact us here: admin@ritamarieconsulting.com
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