Design Matters with Debbie Millman is one of the world’s very first podcasts. Broadcasting independently for over 15 years, the show is about how incredibly creative people design the arc of their lives.
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Content provided by Seth Singleton. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Seth Singleton or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Similar to Storytelling with Seth
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Thrive, Connect, and Contribute with Tony Loyd — Episode #70
Manage episode 257648898 series 2152570
Content provided by Seth Singleton. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Seth Singleton or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
A Year of Personal Bests with Tony Loyd
Welcome to Storytelling with Seth
- This is Episode #70.
In Tony’s own words:
"In December 2018, I told a friend, "I don't want to be alive." I didn't want to harm myself. I just didn't get the point. After years as a corporate executive and after launching a startup company, I just didn't understand the point of it all.
That confession sent me on a journey to discover what it means to live a "Year of Personal Bests."
- What would life look like if I was thriving?
- How would I know if I was thriving?
- What would I measure?
- How would I measure it?
- What would I do?
I spent a year finding the answers to those questions. I’m ready to share the results of My Year of Personal Bests.”
The results
- My health, relationships, and business all improved.
- My physical health improved tremendously.
- I ran 1,790 miles.
- According to the app Strava, my level of fitness improved by 218%.
- I started a plant-based diet.
- The results can be seen in my blood work.
- My LDL Cholesterol went down 29%.
- Triglycerides decreased 38%.
- My total cholesterol decreased 40%.
- I lost 16.4 pounds of body weight.
A little background
- Tony Loyd. Former Fortune 500 Executive, Best-Selling Author, TEDx Speaker, and Coach.
- IHelp purpose-driven business leaders to thrive so that they can connect deeply and contribute more.
Resources
To Contact Tony
- Email: Tony@TonyLoyd.com
- Twitter: @TonyLoyd
- Instagram: anthonyloyd
To Contact Seth Singleton
- Email: sethsingleton@gmail.com
On Social Media
- Instagram: https://www.instagram.com/seththewriter/
- Twitter: https://twitter.com/1MoreSingleton
- Facebook: https://www.facebook.com/SethSingletonStoryteller/
- Website: https://sethsingletonstoryteller.com
#podcast #storytelling #connect #thrive #contribute #AnthonyLoyd #Healing #interview #conversation #sharedvalues #amwriting #ampodcasting #amstorytelling #authortalk #StorytellingWithSeth #personalbest
123 episodes
Share
Manage episode 257648898 series 2152570
Content provided by Seth Singleton. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Seth Singleton or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
A Year of Personal Bests with Tony Loyd
Welcome to Storytelling with Seth
- This is Episode #70.
In Tony’s own words:
"In December 2018, I told a friend, "I don't want to be alive." I didn't want to harm myself. I just didn't get the point. After years as a corporate executive and after launching a startup company, I just didn't understand the point of it all.
That confession sent me on a journey to discover what it means to live a "Year of Personal Bests."
- What would life look like if I was thriving?
- How would I know if I was thriving?
- What would I measure?
- How would I measure it?
- What would I do?
I spent a year finding the answers to those questions. I’m ready to share the results of My Year of Personal Bests.”
The results
- My health, relationships, and business all improved.
- My physical health improved tremendously.
- I ran 1,790 miles.
- According to the app Strava, my level of fitness improved by 218%.
- I started a plant-based diet.
- The results can be seen in my blood work.
- My LDL Cholesterol went down 29%.
- Triglycerides decreased 38%.
- My total cholesterol decreased 40%.
- I lost 16.4 pounds of body weight.
A little background
- Tony Loyd. Former Fortune 500 Executive, Best-Selling Author, TEDx Speaker, and Coach.
- IHelp purpose-driven business leaders to thrive so that they can connect deeply and contribute more.
Resources
To Contact Tony
- Email: Tony@TonyLoyd.com
- Twitter: @TonyLoyd
- Instagram: anthonyloyd
To Contact Seth Singleton
- Email: sethsingleton@gmail.com
On Social Media
- Instagram: https://www.instagram.com/seththewriter/
- Twitter: https://twitter.com/1MoreSingleton
- Facebook: https://www.facebook.com/SethSingletonStoryteller/
- Website: https://sethsingletonstoryteller.com
#podcast #storytelling #connect #thrive #contribute #AnthonyLoyd #Healing #interview #conversation #sharedvalues #amwriting #ampodcasting #amstorytelling #authortalk #StorytellingWithSeth #personalbest
123 episodes
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Similar to Storytelling with Seth
Design Matters with Debbie Millman is one of the world’s very first podcasts. Broadcasting independently for over 15 years, the show is about how incredibly creative people design the arc of their lives.
…
continue reading
Tangentially Speaking is dedicated to the idea that good conversation is organic, uncensored, revelatory, and free to go down unexpected paths with unconventional people. chrisryan.substack.com
…
continue reading
Science fiction author David Barr Kirtley (Save Me Plz and Other Stories) talks geek culture with guests such as Neil Gaiman (#253), George R. R. Martin (#22), Richard Dawkins (#46), Simon Pegg (#39), Bill Nye (#273), Margaret Atwood (#94), Neil deGrasse Tyson (#32), and Ursula K. Le Guin (#65). Geek’s Guide to the Galaxy has appeared on recommended podcast lists from NPR, The Guardian, Wired, The A.V. Club, BBC America, CBC Radio, WVXU, io9, Omni, The Strand, Library Journal, and Popular Me ...
…
continue reading
The PetaPixel Podcast is a twice-weekly podcast about the wonderful world of photography. It’s a fusion of news, opinions, humor, and real-world experience, bundled into a show that you can listen to on your way to work. Subscribe today to stay up to date with what’s going on in the photo industry from one of the-most-listened-to photography podcasts. Join thousands of photographers from around the world who enjoy host Sharky James' twice-weekly photo podcast where you'll have fun, improve y ...
…
continue reading
Tony & Chelsea Northrup's photography podcast - dig deep into the history, science, and personalities of photography.
…
continue reading
The iFanboy.com Comic Book Podcast is a weekly talk show all about the best new current comic book releases. Lifelong friends, Conor Kilpatrick and Josh Flanagan talk about what they loved and (sometimes) hated in the current weekly books, from publishers like Marvel, DC, Image Comics, Dark Horse Comics, BOOM! Studios, IDW, Aftershock, Valiant, and more. The aim is to have a fun time, some laughs, but to also really understand what makes comic books work and what doesn’t, and trying to under ...
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Three thousand years after a chunk of iron the size of Khufu’s pyramid collides with Europa, Jupiter’s sixth moon, an asteroid borne of the collision crashes into Earth’s Arctic ice shelf carrying extraterrestrial microbial life. The first man to come into contact with the microbes hears voices—and then dies. After determining the meteorite originated from Europa, the Global Exploratory Corporation sends oceanographer and biologist, Kathy Connelly, and her crew to the moon aboard the Surveyo ...
…
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An investigative podcast hosted by world-renowned literary critic and publishing insider Bethanne Patrick. Book bans are on the rise across America. With the rise of social media, book publishers are losing their power as the industry gatekeepers. More and more celebrities and influencers are publishing books with ghostwriters. Writing communities are splintering because members are at cross purposes about their mission. Missing Pages is an investigative podcast about the book publishing ind ...
…
continue reading
Ryan Jennings ran from the horrors of Crayton 18 years ago. Now is is coming back to face his greatest fears and search for answers. Hosted on Acast. See acast.com/privacy for more information.
…
continue reading
Comic Geek Speak is the best podcast about comic books for fans and new readers alike. Put together by a group of life-long comic geeks, it's 4-5 hours a week of comic book history, current comic news, and a general look at the industry. In addition to all the latest in comics talk, the show also features creator interviews, listener responses, contests, and trivia, lots of trivia. So listen in and experience all the joys of a Wednesday afternoon at the comic shop, from the comfort of your o ...
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continue reading
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