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This Is Woman's Work with Nicole Kalil


1 Grown-Up Goals: The 5 Pillars Of Being A Healthy Adult with Michelle Chalfant | 317 35:24
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Let’s talk about adulting— actual adulting. Not just paying bills or keeping a houseplant alive, but the kind that involves emotional maturity, healthy boundaries, and conscious self-leadership. Because let’s be honest, most of us weren’t taught how to be fully functioning adults… and it shows. Joining us is Michelle Chalfant , licensed therapist turned holistic life coach, creator of The Adult Chair® model, and author of the new book The Adult Chair: Get Unstuck, Claim Your Power, and Transform Your Life . With millions reached through her podcast, coaching programs, and retreats, she’s here to walk us through the five pillars of being a healthy, grounded adult. Here’s the truth: being an adult isn’t about checking boxes or pretending you’re fine. It’s about owning your truth. Feeling your feelings. Practicing compassion without letting yourself off the hook. It’s about setting firm boundaries—with no need for justification—and recognizing that your triggers are not flaws, they’re clues. None of us were handed a guidebook for how to grow up emotionally. We inherited patterns from people who were figuring it out as they went. But what Michelle shares today is empowering: it’s never too late to unlearn what no longer serves you and become the adult you were meant to be. Whether you’re starting this work or knee-deep in your personal development era, this episode will meet you where you are—and help you move forward with clarity, self-trust, and strength. Connect with Michelle: Website: https://theadultchair.com/ Book: https://theadultchair.com/book IG: https://www.instagram.com/themichellechalfant/?hl=en FB: https://www.facebook.com/@TheMichelleChalfant/ YouTube: https://www.youtube.com/c/michellechalfant Related Podcast Episodes: How To Build Emotionally Mature Leaders with Dr. Christie Smith | 272 Boundaries vs. Ultimatums with Jan & Jillian Yuhas | 297 Gentleness: Cultivating Compassion for Yourself and Others with Courtney Carver | 282 Share the Love: If you found this episode insightful, please share it with a friend, tag us on social media, and leave a review on your favorite podcast platform! 🔗 Subscribe & Review: Apple Podcasts | Spotify | Amazon Music Learn more about your ad choices. Visit megaphone.fm/adchoices…
They shall know that I am the LORD
Manage episode 472013349 series 1072078
Content provided by Stephen Steele. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Stephen Steele or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Stand firm and see the salvation of the LORD | Exodus 14
100 episodes
Manage episode 472013349 series 1072078
Content provided by Stephen Steele. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Stephen Steele or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Stand firm and see the salvation of the LORD | Exodus 14
100 episodes
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×Who are you, Lord? What shall I do, Lord? | Acts 21:37-22:21
Christians aren't motivated by self-preservation - they walk the path that Jesus walked | Acts 21:1-36
Words of the Lord Jesus not recorded in the gospels | Acts 20:35
How much is your church worth? | Acts 20:17-38
Pagan salvation and wise organisation | Exodus 18
Preaching that kills, raises and builds up | Acts 20:1-16
Three times the people are tempted in the wilderness, and three times they fail. But the rock is struck instead of them - and they are prayed for from on high as they fight in the valley | Exodus 17
The difference between fake and genuine converts - and how those with vested interests will oppose the gospel | Acts 19:11-41
Eating the bread of angels | Exodus 16
The word increases and prevails as believers are strengthened for mission, Jesus is preached accurately, God is feared and Jesus is extolled | Acts 18:18-19:20
"Such is the power and efficacy of the blessed gospel of salvation, having the Spirit of God accompanying it, that even in Corinth, a wretched city, this word and this Spirit raised up a company of men, called here by the name of a church, and saints” — Richard Sibbes | Acts 18:1-17
The One who turns bitterness to sweetness | Exodus 15:22-27
How should we view our non-Christian culture? | Acts 17:16-34
The Christians are accused of turning the world upside down and serving another king | Acts 17:1-15
The God who leads the people he redeems | Exodus 15:1-21
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Stranraer Reformed Presbyterian Church

Delivered from Demons, Saved From Suicide, Saved to Serve Side by Side | Acts 16:16-40
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Stranraer Reformed Presbyterian Church

Stand firm and see the salvation of the LORD | Exodus 14
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Stranraer Reformed Presbyterian Church

The gospel reaches Europe for the first time | Acts 16:6-15
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Stranraer Reformed Presbyterian Church

What happens once the people finally get out of Egypt? | Exodus 13:17-22 (Note: audio is lower quality than usual)
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Stranraer Reformed Presbyterian Church

The death sentence is pronounced and mockery ensues | Matthew 26:66-68
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Stranraer Reformed Presbyterian Church

What was the Passover about and who was it for? | Exodus 12:43 - 13:16
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Stranraer Reformed Presbyterian Church

Ministers and churches in the New Testament aren't independent of one another - but even biblical structures don't stop conflict. Yet God overrules! | Acts 15:36-16:5
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Stranraer Reformed Presbyterian Church

There’s only one way to be safe | Exodus 11:1 - 12:42
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Stranraer Reformed Presbyterian Church

“The easiest way to do church is to stay among your own” | Acts 11-15
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Stranraer Reformed Presbyterian Church

1 The Death of One Man brings Blessing to the Nations 30:17
30:17
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A recap of Acts chapters 7-10 as Christians move out from Jerusalem for the first time
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Stranraer Reformed Presbyterian Church

1 The Acts of the Risen Jesus by his Spirit through the Church 36:23
36:23
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A recap of Acts 1 - 6:7 through four snapshots: the church's inner life, its witness, attacks from the outside, and attacks from the inside
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Stranraer Reformed Presbyterian Church

“Consider him who endured from sinners such hostility against himself, so that you may not grow weary or fainthearted” | Hebrews 12:3
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Stranraer Reformed Presbyterian Church

The final cycle of 3 plagues (before the big one) - all of which will reappear in the last book of the Bible | Exodus 9:13 - 10:29
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Stranraer Reformed Presbyterian Church

The sin of discouraging others | Numbers 13:1 - 14:4
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Stranraer Reformed Presbyterian Church

Plagues 4-6 | Exodus 8:20 - 9:12
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Stranraer Reformed Presbyterian Church

Not losing heart in the face of physical suffering and the ageing process | 2 Corinthians 4:7-18
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Stranraer Reformed Presbyterian Church

Even before the Ten Plagues begin, it's clear that there's only going to be one outcome | Exodus 7:8-8:19
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Stranraer Reformed Presbyterian Church

One thing I know, One thing I do, One thing I ask
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Stranraer Reformed Presbyterian Church

Therefore, having this ministry by the mercy of God, we do not lose heart | 2 Corinthians 4:1-6
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Stranraer Reformed Presbyterian Church

A reluctant prophet, a priest with a genealogy, and a king with a hardened heart | Exodus 6:10-7:7
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Stranraer Reformed Presbyterian Church

Our prayers and God's delays - our prayers and God's character | Luke 18:1-8
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Stranraer Reformed Presbyterian Church

The LORD’s 7 “I Wills” | Exodus 6:1-9
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Stranraer Reformed Presbyterian Church

In due season we will reap if we do not give up | 2 Thessalonians 3:13; Galatians 6:9
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Stranraer Reformed Presbyterian Church

1 Service of Thanksgiving for the Life of Margaret Kyle 14:50
14:50
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Margaret (McBryde) Kyle, 28 October 1934 - 14 November 2024
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Stranraer Reformed Presbyterian Church

"There seems to be no safe method of interpreting this poem without making David in much of it a figure of the suffering and triumphing Redeemer" - William Plumer | Psalm 35
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Stranraer Reformed Presbyterian Church

The verdict of the judge in the most significant trial in history
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Stranraer Reformed Presbyterian Church

Moses steps out in faith - what happens next? | Exodus 4:27 - 5:23
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Stranraer Reformed Presbyterian Church

The verdict of those sent to arrest Jesus | John 7:46
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Stranraer Reformed Presbyterian Church

An unexpected - but necessary - encounter | Exodus 4:18-26
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Stranraer Reformed Presbyterian Church

Taking time as we come to the Lord’s Table to do what a Roman governor once said in mockery | John 19:14
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Stranraer Reformed Presbyterian Church

Exodus 4:1-17
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Stranraer Reformed Presbyterian Church

Matthew 27:42
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Stranraer Reformed Presbyterian Church

Exodus 3:13-22
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Stranraer Reformed Presbyterian Church

John 11:45-53
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Stranraer Reformed Presbyterian Church

Exodus 3:1-12
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Stranraer Reformed Presbyterian Church

Luke 7:34; 15:2
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Stranraer Reformed Presbyterian Church

Romans 16:25-27
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Stranraer Reformed Presbyterian Church

1 A warning, an encouragement, and a blessing 25:24
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Romans 16:17-20
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Stranraer Reformed Presbyterian Church

What made these people different, and what had they become? | Romans 16:1-16, 20-23
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Stranraer Reformed Presbyterian Church

Paul finally gets to one of his key reasons for writing this letter | Romans 15:14-33
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Stranraer Reformed Presbyterian Church

There's not a lot of hope around - so what reasons do Christians have for hope? | Romans 15:8-13
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Stranraer Reformed Presbyterian Church

What a much-loved parable tells us about Jesus - and about us | Luke 15:1-7
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Stranraer Reformed Presbyterian Church

The God who hears, remembers, sees and knows | Exodus 2:23-25
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Stranraer Reformed Presbyterian Church

Love means looking past people's actions, caring about consciences, keeping a sense of perspective, and looking to Jesus | Romans 14:1-15:7
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Stranraer Reformed Presbyterian Church

Is being right on every issue the most important thing? | Romans 14:1 - 15:7
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