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#271 Alan Thrall
Manage episode 371998213 series 3283847
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In this week's Strength Chat I was joined by Marine Corps veteran and gym owner, having competed in Strongman, Powerlifting, and Weightlifting, Alan Thrall. One of the biggest challenges for a lot of people when it comes to training is time. That’s no different for Alan as he has to balance running a gym and family life. Therefore in this episode, we chatted about managing your time and mindset around changing goals. You can follow Alan via the following links: Instagram: https://www.instagram.com/untamedstrength/?hl=en Website: https://www.trainuntamed.com/ YouTube: https://www.youtube.com/channel/UCRLOLGZl3-QTaJfLmAKgoAw You can follow myself, Coach Cuthbert, via the following links: Website: https://www.coachcuthberttrainingsystems.co.uk/ Instagram: https://www.instagram.com/coach_cuthbert/?hl=en Facebook: https://www.facebook.com/coachcuthbert/
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