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151 - 😳 What Really Happens In A Bunch Sprint & Race Season Fitness With Luke Lamperti
Manage episode 363541551 series 2848730
Content provided by Derek Teel. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Derek Teel or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Time Stamps
0:00 Intro
2:31 New Program
4:19 Luke Lamperti - Trinity Racing/Specialized
34:03 Review Of The Week
35:56 Bailing On A Race
39:30 Ride Motivation
44:22 The Website/App
Luke Lamperti
Instagram: @lukelamperti
https://www.instagram.com/lukelamperti/
Strength Training For Cyclists - 7 Day Free Trial
Dialed Health Social
201 episodes
Share
Manage episode 363541551 series 2848730
Content provided by Derek Teel. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Derek Teel or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Time Stamps
0:00 Intro
2:31 New Program
4:19 Luke Lamperti - Trinity Racing/Specialized
34:03 Review Of The Week
35:56 Bailing On A Race
39:30 Ride Motivation
44:22 The Website/App
Luke Lamperti
Instagram: @lukelamperti
https://www.instagram.com/lukelamperti/
Strength Training For Cyclists - 7 Day Free Trial
Dialed Health Social
201 episodes
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Similar to Strength Training For Cyclists - Dialed Health
I Tyngre Radio snackas det om styrketräning. Punkt. Värdar är Alex Danielsson och Andreas Guiance.
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continue reading
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continue reading
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