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S3:E6 Vedic Wisdom with Phillipa
Manage episode 343934621 series 3206440
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Back by popular demand; Phillipa from Ayurveda Joy is once again imparting her wisdom with a specific focus on women's health from a cyclical standpoint. In this episode, Joanne and Renee continue to inquire into the role of circle and ritual around women's health and wellbeing with Phillipa sharing ancient vedic wisdom as well as simple and practical steps around what women can do to being their journey to reconnect with and support menstrual health and wellbeing. As always, the power of story is what makes these episodes so relatable. Be sure to also refer to the texts shared as well as to visit Phillpa’s website for further support with your journey to overall well being.
Text Links:
The Red Tent - Anita Diamant
Caraka Samahita
https://www.pdfdrive.com/charaka-samhita-books.html
Website - https://www.ayurvedajoy.com/
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